Yoga reading notes ｜ yoga training notes ｜ yoga practice enlightenment ｜ the story of Yoga people ｜ Yoga recommendation I always believe that learning Yoga should not be self-taught, because we are not Iyengar masters, and we do not have his natural sensitivity to yoga.
We need professional yoga teachers to introduce us, and practice regularly in the right way.
Only in this way can we have the opportunity to practice yoga continuously.
The reason why I am today is that I can write those interesting languages in my articles.
Those yoga teachers who have taught me before have made great contributions.
Some teachers may be famous, some teachers may be unknown, but I am grateful to them, because their knowledge and understanding of yoga have shaped my current view of yoga, so I can easily talk about yoga here.
Good things are always shared, which is more meaningful, so I will list those yoga teachers and yoga studios for Yoga lovers’ reference.
Of course, I may not have studied with the yoga teachers mentioned below, but I can feel their professionalism through some details.
In my standard, they are excellent yoga teachers, and I will also recommend them.
I hope this list of recommendations will grow over time, but I have a bottom line.
I only recommend yoga teachers I like and recognize.
They must be excellent yoga teachers in my eyes.
Perhaps, you think my recommendation range is a little narrow.
Yes, there are thousands of Yoga factions.
At present, I only have a preference for Ashtanga Yoga, Hatha Yoga and iyenga yoga.
In the future, I will encounter more classical yoga genres, and I will strongly recommend them.
As long as they are yoga genres with deep knowledge, I will try my best to present them to you.
Then, yoga together, come on! Ashtanga Yuga Ashtanga Guangzhou classroom traditional Mysore classroom, coordinate: Guangzhou official account: ashtangaguangzhou reason for recommendation: Mr.
zoujie is a Tang authorized teacher, I interviewed him and also watched his video courses.
He is not a technical teacher, but a teacher who extends yoga to life.
If you practice yoga on the mat, but you don’t know why you want to practice, maybe Mr.
zoujie’s yoga philosophy can help you find the answer and help you make your yoga journey longer.
(his story: 21/100 Yoga story ｜ how Ashtanga Yoga authorized teacher is refined!) Workshop information: July 29 – August 2, Guangzhou, August 9 – August 12, Dali, August 20 – August 24, Changsha video course: xinxingyu app, “zoujie: introduction and improvement of Ashtanga”, ashtangayoga Ashtanga Yoga traditional Mysore classroom, coordinate: Beijing official account: wendyashtangabeijing reason for recommendation: teacher Wendy is an authorized teacher of Ashtanga, I only heard her live broadcast once, and I was surrounded by fans.
Her idea is very clear, and she talks about dry goods, which is very practical.
I think such a teacher must have material.
If I have a chance, I must interview her to let more people feel the charm of ah Tang’s authorized teacher.
Workshop information: July 23 to July 28, Beijing, basic courses, July 30 to August 4, Beijing, advanced courses, Dali small home stay Yoga space, coordinates: Dali official account: Lao Bi’s Yoga courtyard.
Reason for recommendation: Bi Bi Bi is a yoga teacher and a Tang practitioner.
He is not old, his ideas are very novel, or he sees through everything at a young age.
He immediately fled the big city and opened a home stay + Yoga classroom in Dali, I admire it very much.
Behind this series of actions is the courage of breakthrough and strong inner support, powerful.
(her story: 12/100 Yoga story ｜ naked resignation for three years, she went to Dali to open a B & B and teach yoga: I had an ideal simple life) Hatha Yoga Youji yoga training school, coordinates: Beijing, Hangzhou, Guangzhou official account: Youji Yoga recommended reason: if you want to learn Hatha Yoga teaching and training, I must first promote Youji yoga, because their teaching system is checked by Mohan teacher, which is absolutely trustworthy.
I have attended four workshops with Mr.
Mohan, and I have accumulated a lot on yoga philosophy, breath control, meditation and other topics.
I also share Yoga learning notes from time to time.
The teachers of Yogi yoga are all dressed in white robes with their own immortality.
They are different yoga teachers.
If you have experienced the course, you will feel it.
Li Haitao yoga training, coordinates: Hangzhou official account: Haitao yoga class recommended reason: Haitao has taught yoga in Uji for more than ten years, and is a very experienced hatha yoga teacher.
His courses are humorous, with outstanding knowledge points, and his teaching methods are grounded and easy to understand.
When communicating with him, I couldn’t help sighing that the knowledge of yoga was so comprehensive in the mouth of Haitao, and there would be a sense of enlightenment.
(his story: 4/100 Yoga story ｜ Yoga physiotherapy is actually healing people, do you know?) Workshop information: August 1 – August 5, Beijing, intensive improvement of posture, August 7 – August 8, Beijing, private education evaluation, August 9 – August 15, Beijing, posture adjustment video course: everyone speaks app, “Haitao Yoga rehabilitation” iyenga yoga, iyenga Yoga college yoga training school, coordinates: Beijing, Hangzhou Guangzhou official account: Iyengar yoga academy reason for recommendation: I have attended their intensive training of Iyengar yoga.
Unfortunately, I only attended 15 days of the 30 day course.
Even so, I have gained a lot, which gives me a new understanding of Iyengar yoga..
