On June 8, after a long absence, hot mother Lizi shared a vlog of her own practice of air yoga on her personal social platform.
She also wrote that air yoga is her favorite sport and said that she feels very comfortable after every exercise.
As we all know, Lizi is already 50 years old.
At this age, she still keeps the good habit of exercise and fitness, and her self-discipline is admirable.
This time, Lizi showed several difficult movements.
She also summed them up for everyone.
These movements include forward ballet, dance, horse riding, inclined board belly curling, scorpion and mountain sitting (rotation).
Seeing these sports postures, I was really amazed by Lizi’s good state.
This time, Lizi wore a horse tail, a suspender top and tight yoga pants.
She stood barefoot on the yoga mat with the help of fitness equipment.
She was slim and slim.
Her slim waist and long legs were too eye-catching.
Although Lizi is over half a hundred years old, she has maintained a very good appearance and figure.
When she exercises, her arms, shoulders, neck and back muscles are superior.
Her long, thin legs are also in the spotlight again.
In such excellent condition, who can see that Lizzie is already 50 years old! When doing the scorpion in the air, Lizi’s beautiful back and buttocks are very attractive.
It’s really beautiful.
The last action is the mountain sitting posture (rotation).
Lizi is very relaxed.
From this point of view, she really can’t see any fat on her body.
She is as beautiful and eye-catching as when she was young.
Everyone must know that Lizi has always had a good habit of fitness.
She has been online from time to time to share some of her fitness beauty, which can amaze everyone every time.
Looking at Lizzie’s social account, she is indeed more eye-catching and charming when exercising.
Her exquisite flawless face and zero fat body undoubtedly do not show Lizzie’s charm.
Even though she was already 50 years old, Lizi didn’t have any sense of age.
She had no words about her appearance and figure.
She could be called a unique child.
In addition to practicing yoga, Lizi also plays boxing and other high-intensity sports.
Not to mention whether young people can have such self-discipline, compared with her peers, Lizi is simply a leader.
Of course, in addition to her self-discipline and proper maintenance, Lizi will always be young.
Having a happy family is also one of her maintenance secrets.
Lizi and her husband Ma Tingqiang have been married for 13 years.
In these years, the couple have three daughters in succession.
The family of five is happy and warm.
I don’t know how many people envy her.
They have always had a strong sense of ceremony, but on special days, the couple will show their love.
On the 13th anniversary of their marriage, Lizzie took a high-profile photo with her husband.
Seeing her looking at Ma Tingqiang like a little girl in love really explains “Marrying love”.
Now, in addition to sharing the beautiful photos of her life, Lizi will also disclose the growth of her three daughters.
The three sisters have become Qiao Lori, healthy and happy, and the feelings of Lizi and Ma Tingqiang are the same as at the beginning.
The five members of the family are neat and happy, envious of others…
