Yoga is not just sweating.
Yoga is conscious self-control.
It allows you to understand yourself and change yourself.
Control your breathing, make your breath longer, feel calm and no longer overflow your emotions; Control your body, let the muscles have strength, and let the bones return to their proper position; Control your consciousness, stop thinking and think clearly.
– Preface: Yoga Charm + click here to check.
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Xiaobian recommends reading the Chinese history written by Japan, which is popular all over the country.
What is it? History books that truly have a world perspective and belong to the Chinese people! The originator of gangster novels; Man’s Bible; Don’t miss it! Eight world famous works that children must read in this life! After reading this cartoon, learning physics and chemistry is effortless! Mo Yan was fascinated by his book and Dong Qing was moved to tears! Teach children to learn Chinese well, master this score must be good!..
