Yoga grading standard, come and see what level you are in?

Add a teacher to watch the teacher’s circle of friends on wechat ~ 01 – abandon the therapeutic level to practice yoga for 0 hours a week.

I only eat hot pot and watch others practice yoga.

02 – lazy level practice yoga for half an hour a week.

Don’t be funny.

Is this also Yoga? 03 ― stretching for 2 hours a week may be lying down and stretching.

04 ― intermittent Yoga for 3 hours a week.

If you practice occasionally, you can accumulate 3 hours a week.

05 ― enthusiast Yoga for 5 hours a week, about one hour a day.

You are a reasonable person who plans your life.

06 ― obsessive Yoga for more than 7 hours a week.

There are too many yoga clothes.

You are very willing to spend money related to yoga.

You are obsessed with yoga In 2007, you can almost surpass most yoga practitioners by practicing yoga for more than 10 hours a week.

In 08, you can practice yoga for 14 hours a week.

Oh, mygod, you are so powerful Temperament is always the best among people.

The 09 national treasure level practices yoga for more than 28 hours a week.

It seems that he knows everything about yoga.

People around him will learn from you when they encounter Yoga related problems.

The 10 legend level practices yoga for more than 56 hours a week, that is, 4 hours in the morning, 4 hours in the afternoon and sleeping in the evening.

Such a person is probably the great God with yoga as the goal of life.

What level have you reached- Today’s topic: what level have you reached? Tell us your experience ~ welcome to leave a message.

Before 12:00 on May 18, we will select the most lucky Jiayou from the selected messages and send out the following < 14 sets of Yoga morning exercises >, which supports permanent review.

Video number on Yoga road ▼ recent Mr.

Haowen ▼ Mr.

Haowen ▼ Mr.

Haowen.

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