Add teacher wechat to watch the teacher’s circle of friends ~ it’s too hot, don’t want to practice too cold, don’t want to practice too early, don’t want to practice too late, don’t want to practice too full, don’t want to practice too hungry, don’t want to practice too far, don’t want to practice When the physiological period comes, you need to rest.
At the new moon and the full moon, you need to rest.
You can’t practice overtime.
You can’t be sick.
You can’t practice all kinds of reasons not to practice yoga.
There are no wonderful flowers, but more wonderful flowers.
Even if you insist on yoga three times a week (it looks like a lot), someone has calculated an account and won’t dare to be lazy after reading it! Weekly yoga: 3 times a year Yoga: 144 times a year Yoga: 1 hour a year Yoga sharing: 144 hours is equivalent to 365 days a year, only 6 days of exercise! Surprised to see this number? You said you were busy.
Didn’t you have time? Do you still think it’s more important than Yoga? All things rise, only flesh droops! After many years, you will know that if you keep practicing yoga, you will make a lot of money! Whether in terms of physical health or psychological feelings, they say that an apple a day keeps the doctor away from you.
I say one hour of yoga every day keeps you away from the hospital.
Yoga’s best “cosmetic knife” makes you more harmonious inside and outside.
What’s the reason for you to refuse Yoga- Today’s topic: yoga, making both inside and outside more harmonious.
Talk about your experience ~ welcome to leave a message.
Before 12:00 on April 26, we will select the most lucky fans from the selected messages and send them to the practice class from the morning of 14 days for permanent review.
Course details can be viewed on the learning platform below.
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