Universal yoga is a yoga school founded by Andrey lappa, a famous Ukrainian yoga master.
It is based on the concept of Veda and follows the three invariable laws of freedom, awareness and creativity.
It is a system that integrates various yoga themes.
Melissa has loved philosophy and exploration since childhood, reading and thinking.
Until I came across yoga in 2007, I followed yoga masters all over the world to learn, improve and experience without looking back.
Melissa likes sharing, pays special attention to the uniqueness of each student in the classroom, and enthusiastically helps the students develop individually.
Because of love, so focus.
Course content: eight sequences of level 1 # 1 Tshape28asanas / T-type 28 individual (60min) 2 Tshape34asanas / T type 34 individual (60min) 3 Tshape42asanas / T type 42 individual (75min) 4.40asanas static strengthening / static strengthening (60 # min) 5 Dynamic strengthening / dynamic strengthening (60min) 6 Tshapeforbeginners / T-type classical sequence (60-75min) 7 Mandala for beginners / primary Datura (75min) 8.8-dimensional Cross / eight dimensional interleaving (90min) * level 1 is suitable for yoga practitioners at any stage.
Through level 1 learning, they can quickly understand yoga in the world.
Lay a solid foundation for teachers who are ready to participate in universal teacher certification training, especially for teachers who have participated in many universal workshops but still can not become qualified teachers to teach universal yoga.
There are eight secondary sequences: 1.
Upward flow / upward flow (75min) 2.
Downward flow / downward flow (75min) 3.
Balance / balanced flow (90min) 4.
2-Square / quadratic rectangle (120min) 5.
4-square / quartic rectangle (120min) 6.
Onematmandala / single pad Datura (120min) 7.
Samavritti / mood equivalent Datura (120min) 8.
Visama Vritti / mood unequal Datura (120min) * the secondary sequence is the advanced sequence, It includes advanced asana and sorting logic, which is very demanding for students.
In order to ensure the practice quality and certification requirements, please ensure that you have at least 6 months of universal yoga practice experience, have a deep understanding of universal yoga, and can achieve intermediate or above asanas before considering signing up.
Registration method: wechat consultation or telephone consultation: 18181432296 ● end ● – if you like, please share it with your friends – let’s have love, life and yoga together here.
Youyoga 18181432296 (the same number as wechat) 18 / F, Hongda International Plaza, No.
2 Jinli East Road, Qingyang District, Chengdu.
For more courses, please pay attention to youyoga official account【.
