Meditation yoga is a kind of art.
It is a kind of practice to activate the core strength, so that your posture can be improved quickly and your movements are light and powerful.
Theme: difficulty level of core practice: ★ duration: “09’03” aesthetic Yoga editor │ centering Yoga materials │ long press on the Internet ❖ show due to spirit ❖ centering yoga wechat: 506933052 come here, we still live a blue sky together…