“Huangdi Neijing” said: “spring in March, this is called hair Chen.
Everything recovers in spring, a school of vitality! This season can be said to be the best time to empty the body’s “toxins” and nourish your body, face and heart.
Once you thought it was good to be young.
No matter how tired you are, wake up after sleeping! Altman will be possessed and resurrected with blood! But with the growth of age, work pressure and the acceleration of the pace of life Do you also have the following problems: stiff shoulders and neck, unbearable pain? A headache, cramps, shortness of chest and upper respiratory tract? Often feel dizziness, nausea and blurred vision? Poor sleep quality, panic and shortness of breath? Cold hands and feet, cold body, irregular menstruation? The whole person looks hunchbacked and listless When the disease strikes, most of the people who fall are those with poor physique, puffiness and endocrine disorders! Strengthen the physique as soon as possible, detoxify and reduce pressure for the body, so as to prevent trouble in the first place! So take advantage of the spring to detoxify your body! We often hear the word “detoxification”.
What is poison? Food residues, free radicals produced by bad emotions, automobile exhaust, haze, electronic radiation, endocrine disorders caused by work and rest disorders, constipation, etc.
are all poisons! The accumulation of toxins in the body, ranging from fat accumulation, fat and out of shape, loose skin and accelerated aging, to insomnia, endocrine disorder and disease Do you also want to do a 360 ° cleaning for your body? No Detox Capsule, no enema, no fasting therapy Teacher Wang Rui recommends a safer and more efficient way – Meridian yoga.
According to traditional Chinese medicine, meridians are the channels that run Qi and blood, connect the viscera, body surface and all parts of the body, and are the regulation system of human function.
Those with meridians and collaterals will die and live.
They will suffer from all kinds of diseases and cannot be blocked.
Only by dredging the meridians and activating qi and blood, can we eliminate toxins from the root, resist aging and keep the face, and become healthy and beautiful.
There are many diseases due to blocked channels and collaterals.
Once the channels and collaterals are connected, walking is like the wind! Tongfeijing: accelerate metabolism and detoxification, with delicate and white skin, good complexion and good complexion.
It looks 10 years younger than its peers +; Tongshenjing: strong physique, good gastrointestinal digestive system, no matter how much you eat, you can also be compact and slim, and eat “thin physique”; Tong San Jiao Jing: regulate endocrine, reduce pressure and comfort.
When you are over 40, you can also be calm and elegant, far away from menopause; Tongdan Jing: improve insomnia, relaxed body, comfortable mood, full of spirit, praised by friends and husbands! Meridians Yoga: integrate the traditional oriental five elements, twelve meridians and Indian yoga postures, and use special yoga postures to help dredge the meridians.
Wind blowing tree type and antenna type, dredge lung meridian, expel toxin and clear turbidity, and improve dark yellow face; The two handed snake pose can open the bladder meridian, dispel dampness and keep out the cold, and the body is light and energetic; The closed lotus and Lark style moisten the Heart Sutra, nourish the heart and protect the spirit, and prolong life.
The practice of meridian yoga can accurately dredge the meridians, Qi and blood, promote blood circulation, accelerate metabolism and excrete garbage toxins in the body.
Let you cultivate your body and mind, keep your face and fight against aging, rejuvenate your complexion and make your whole body happy Why is meridian yoga so magical? Let Mr.
Wang Rui answer it for you personally.
Take you to detoxify from the root.
Long press the picture.
