Now yoga has become a fashionable sport all over the world, which is loved and sought after by people all over the world, and many domestic stars love it.
Why is yoga so popular? Jolin Tsai, the Asian Diva who has an undiminished sense of teenage yoga, has set high standards for herself in terms of dance, singing, performance or her body.
For their own body and to show their best on the stage, they chose yoga to improve themselves.
At the age of 40, wearing a high ball head, an open navel sports vest, tight pants and a pink coat, and a cute crooked head killing with a wild waist, he still feels full of girls and looks very like a young and beautiful girl.
Exquisite clavicle, enviable vest line and right angle shoulder, as well as big long legs with nowhere to put, this temperament and figure are simply not too good! It’s easy to unlock all kinds of yoga movements.
I really admire my body without any fat.
02 Chen Shu · yoga practitioners are born into the world bank and return their heart and consciousness to themselves.
Chen Shu, who is familiar to us, always exudes the brilliance of elegance and propriety.
This group of Yoga pictures that have been painted on the Internet makes her calm and neat display incisively and vividly.
In front of the screen, she is a “snake and scorpion beauty” with high IQ, sexy and passionate.
In her life, she regarded herself as a yogi.
She often takes time out of work to practice yoga, drink tea and read books.
In a soothing and deep breath, the purification ceremony of life belongs to her.
For yoga, she said that every day I will practice for about 30 minutes.
The time span of yoga practice is as long as 20 years.
The standard of Yoga action is beautiful.
Some people say that this is Chen Shu’s self-discipline, but this is just her way of life, slowly pursuing her perfection in yoga.
Temperament is not a luxury.
Yoga is exercise outside and practice inside.
03 Wang Ziwen · 24K Yoga bloggers regard yoga as a necessity of life.
Some people look like actors, but they are actually Yoga coaches! Other stars share Meimei’s selfie on WB, or promote film and television dramas, but Wang Ziwen shares a group of Yoga photos from time to time on WB.
Wang Ziwen especially likes to practice various inverted three-dimensional poses.
Only yoga instructors can complete many of her difficult yoga poses.
For yoga, she is not a whim, but a persistent love, taking yoga as a necessity of life!!! With three or four years of yoga experience, although thin, he has good-looking muscle lines, especially a pair of beautiful legs, slender and slender underwater swimming, light body and beautiful swimming posture.
The figure is amazing.
It really deserves the “Yoga blogger” ~ 04 Li Bingbing · goddess’s Yoga Charm, forgetting the time, blooming elegant charm, beautiful swan neck and girl’s back; Straight and thin chopsticks legs; This is an admirable figure.
Why is the goddess beautiful? Because the goddess can control herself, people are practicing yoga when you eat.
Goddess is a master of yoga.
She was injured in her lumbar spine due to long-term filming.
On the recommendation of her good friend Chen Kun, she began to use yoga to improve exercise from me.
Now yoga has gradually become an indispensable habit for her.
She does it for 40 minutes to an hour every day.
She said: “practicing yoga has significantly improved my flexibility, and I will obviously feel it when filming.
On the other hand, practicing yoga is also a process of combing my heart.
Facing myself and taking away from reality will make me feel much more calm and open-minded.” He also posted a group of Yoga photos on WB on his birthday and wrote a wish: “I can chop a horse at the age of 80!” In fact, beauty depends on persistence.
When you start practicing yoga, your physical age stops there! Don’t doubt the charm of yoga, because yoga is the best cosmetics for women.
05 Sun Li · never forget the original intention of yoga to be a person who can stand the test of years.
For actor Sun Li, from the mass actors at the beginning to the popular actors on the back screen, yoga has played a great role.
After decades of practice, she has found a way to balance her body and mind.
She believes that yoga can make people’s muscles softer and joints healthier and more flexible.
Sometimes in WB, we can see the pictures of Sun Li and her daughter practicing yoga together, warm and loving.
Sun Li said: “when I practice yoga, I know I will be very tired, but I don’t expect to lose much the next day.
Instead, when I am 50, I still look like 30, so the original intention of exercise is not to show others, but to be a person who can stand the test of years.”.
Don’tforgettheoriginalintentionofyoga…
Of course, there are many female stars in the entertainment industry, and these are not the only ones with good figure.
There are also film and television queen Liu Tao, goddess Lin Zhiling, long legged Diva Mo Wenwei and so on.
They all choose yoga to keep fit and improve their physical fitness.
In fact, the most important reason is that they have achieved effective results in the practice of yoga.
Some people have crossed the age and left their state in the most beautiful period, while some people really exercise their weak physique to the standard of health.
Let your heart be calm and free from distractions.
With the breath and state of mind, you can practice yoga correctly.
Over time, you can cultivate yourself and calm your heart.
Cultivate your own sentiment and make people more confident and more charismatic.
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