What are your plans for the May Day holiday? Why not immerse yourself in Hatha Yoga and make your system look new and have a deeper experience of life? This may day, Isha China will take a 6-day / 8-day intensive course in five cities to help you transform and bloom as a complete life.
Have you considered how to spend the May Day holiday in the best way? Immerse yourself in classical hatha yoga, rejuvenate your system and deepen your life experience? Isha China specially launched 6-day and 8-day Hatha Yoga intensive courses to help you transform and bloom into a mature and complete life.
Isha China’s 6-day / 8-day Hatha Yoga intensive course provides a great opportunity for you to learn a variety of ancient and powerful ways to transform your body and mind into great possibilities.
The intensive courses offered during the May Day holiday in five major cities in China, including Shenzhen, Beijing, Hangzhou, Guangzhou and Chengdu, can experience the different aspects of Hatha Yoga for both beginners and old students.
Hatha Yoga is a science that uses the body to prepare for one’s ultimate possibilities—— Saguru 01 Classical Hatha Yoga Hatha Yoga originates from a deep understanding of the body mechanism.
It uses yoga posture to maintain the system at a higher level of energy.
By practicing this profound science, one can change and improve the way you feel and experience life.
Isha Hatha Yoga intensive course teaches you a comprehensive set of yoga postures without requiring special body flexibility or yoga foundation.
It is a very subtle process to relieve physical and psychological imbalance by changing the energy in the system.
Regular hatha yoga practice not only improves health and overall well-being, but also greatly improves the experience of kriya and meditation.
In Isha, Hatha Yoga is not taught as a physical exercise, but with its comprehensive depth and dimensions.
It gives a person strength from the most fundamental level and makes him bloom to his ultimate potential.
02.
Characteristic combination of various yoga exercises.
This intensive course will teach angamardana, sulia Shakti, aumkar meditation, pulse purification and sound yoga.
The course is not only to learn a specific sequence of exercises, but also to consolidate and deepen the experience of this special combination under the leadership of Isha hatha yoga teacher.
The course also includes a happy diet class, a great opportunity to explore how food affects the human system from the perspective of Yoga Science.
Participants in the 8-day course will also explore another fundamental aspect, which is an essential supplement to the practice of Hatha Yoga.
In addition, the 8-day students will also learn thoppukaranam (Brain Yoga), a simple and powerful exercise that can activate all parts of the brain.
Angamardana is a possibility of full integration of body and mind.
Your body can think by itself and is clearer than your mind—— Saguru 03 Course details course content angamardana: it is composed of 31 movements, which can activate the body and make you reach the peak of physical and mental health.
Sulia Shakti: it’s a dynamic form of saluting the sun.
This is an ancient yoga practice consisting of 18 postures.
Aumkar meditation: a powerful exercise that aligns the three basic aspects of the system (i.e.
body, mind and energy) to bring a deeper life experience.
Qi pulse purification: it can purify Qi pulse (i.e.
the channel through which energy flows), so as to bring system balance and mental health.
Sound Yoga: use the power of sound to activate the energy of all parts of the body and bring lasting internal pleasure.
The course features a 6-day / 8-day intensive course, which starts on April 30, 2022.
The full-time course starts at 8 a.m.
under the guidance of the trained Isha hatha yoga teacher.
The registration conditions are open to anyone over the age of 14 without Yoga foundation.
Anyone interested is welcome to sign up for the course highlights.
Experience the comprehensive depth and dimensions of Hatha Yoga in the urban area near you.
During the May Day holiday, immerse yourself in classical hatha yoga and stabilize a series of powerful exercises, Bring balance and harmony to the system, enjoy Saguru’s insightful videos, promote your internal growth, absorb diet and health tips, and improve your health and well-being 04 Schedule and registration time: April 30, 2022 – 8:00 a.m.
course period: morning class starts at 8:00 a.m.
every day, evening class ends at 18:45 p.m.
(except the sixth / eighth day) end time: 6-day course – May 5, 2022 – 20:308 p.m.
– May 7, 2022 – 19:30 p.m.
registered students must attend all courses.
This course is a non residential course.
Please arrange your accommodation, food and transportation.
If you want to know the accommodation and catering options near the site, or need a detailed description of the site address and public transportation, you can contact our student support.
Registration details course time: 6-day course: April 30-may 5 8-day course: April 30-may 7 course price: 6-day course early bird price: 3980 yuan, 6-day course full price: 4780 yuan, 8-day course early bird price: 4980 yuan, 8-day course full price: 5780 yuan, early bird price until April 16 note: for the refund policy, see the notes on the payment link.
Please confirm with us after registration and payment.
Course consultation and registration: scan the QR code below, and the registration confirmation is subject to payment.
