“Di, you have a challenge letter, please check it!” Joy Yoga invites you to join the “21 Day Yoga punch in challenge” and enjoy free tickets! Yinghaoli get star supermodel with perfect figure ● senior coach × Ultra complete equipment × Science course group class / small class / private education, 0 basic and easy to start ● – opening benefits – “happy yoga” launched the 21 Day Yoga punch in challenge based on the behavioral psychology research of “forming a habit in 21 days”.
The challenge is successful and a full refund! You will gain not only 21 free courses, but also yourself with better skin, body and health after 21 days! In 21 days, welcome a new self into lightning, A4 waist, small waist and women’s team legs…
If you want to have a secret devil figure but not self-discipline, you might as well come and punch in together and win the slimming reward! The Yoga expert [Xile yoga · Pilates] who knows you better is located in phase I of Yujing city.
It is a yoga studio focusing on postpartum repair, rehabilitation physiotherapy, posture correction and customized private education.
With professional teaching and responsible attitude, it is well-known in Puning.
Many yoga lovers are members of her family.
Adhering to the concept of “Yoga in it, endless joy”, we provide a scientific and effective curriculum system to give you a professional and in-depth yoga experience.
There are rich and characteristic courses: Pilates, parent-child yoga, double yoga, wheel yoga, postpartum repair Moreover, in addition to the common group classes, there are also high-quality small classes and more targeted one-on-one private classes.
Novices don’t have to worry at all! Punch in diversified yoga courses # 1 # children’s physical fitness # nowadays, more and more children are obese, and lack of exercise leads to low level of physical health, poor muscle strength and insufficient motor skills.
Sending children to practice yoga can effectively improve these problems.
Children’s physical fitness combines sports and games to enable children to interact in sports, cultivate balance and coordination, strength and flexibility, improve concentration, develop imagination, learn and adjust pressure.
2.
Parent child yoga ， parent child yoga ， helps to increase the emotional communication between Baoma and her children, and is also a high-quality way of company.
In a happy atmosphere, relax both body and mind, and convey strong family affection between hands and feet.
Let Baoma and her children “play games with joy”, but also cultivate children’s patience and willpower, enhance tacit understanding, and make health and company so simple.
3.
A secret weapon, Pilates, is responsible for the excellent figure of the super model, the A4 waist and waistcoat thread of the star, and the remarkable shaping and repairing effect of the hard core pregnant mother.
Pilates equipment covers the benefits of all pad exercises, including more stretch of the back, improved flexibility and control of the body, and firming the abdomen.
Practice Pilates for 30 minutes = 60 minutes of running +60 minutes of pad practice.
If you have serious posture irregularity (including chest hunchback, pelvic irregularity, scoliosis, cervical spine problems, leg irregularity), it is very suitable for practice, and the effect is very remarkable! 4.
Wall rope Yoga wall rope has many functions, including suspension, strength training, upside down, auxiliary deepening stretching, traction, deep torsion, forward flexion, reducing joint pressure, etc.
Whether you want to improve the safety and effect of yoga practice, functional training, stretching, extending the spine, or combined with physiotherapy and rehabilitation related technologies, wall rope training can meet your needs.
5.
1v1 private education: one-on-one private education can better suit the remedy for physical problems, including pregnancy and childbirth yoga, fat reduction and shaping, posture adjustment, etc.
the tutor will customize the exclusive training plan to achieve satisfactory results! Look at these comparison pictures before and after private education.
The effect is a surprise to the naked eye! The figure and temperament have been improved, and the perfect curve is just around the corner! Among them, postpartum repair is the strength of Xile yoga.
Rich postpartum repair experience has helped countless Baoma improve their body shape.
Under the careful guidance of their tutors, postpartum problems such as pelvic floor muscle relaxation, rectus abdominis muscle separation, lumbar acid and so on can be solved without exception, and they can also adjust and mood.
In addition, joy Yoga also has diversified courses such as double yoga, big ball and small ball, wheel yoga and magic circle, which can meet the needs of different groups.
Private classes or group classes are your choice.
Through accurate movement practice, beginners can easily master skills and prevent sports injuries.
Unquestionable hard core strength Mr.
lily has five years of learning experience, rich teaching experience and excellent teaching team.
Each tutor has won many honors.
Adhere to the concept of science, preciseness and safety, give professional and comprehensive lectures, and lead the students to lose weight and become beautiful.
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