We all know that the word “Yoga” means “integration” and “connection”.
In fact, as mentioned in the heart of yoga, it has a further meaning – to obtain what has not been obtained before.
It can be understood that there are some things we are not able to do today, but if we find a way to practice this desire, the stepping stone is yoga.
Yoga can be seen as a medium, a method, or a way.
On this road, we will see that the light in our dreams can shine into reality, so as to put down the fearless anxiety, fear and procrastination.
In fact, every change is yoga.
When we bend down and touch our toes, when we learn from books, when we know ourselves or others better through dialogue, we reach places we have never touched before.
Every development and change of these activities is yoga.
Yoga is a way for us to make the desired changes in our lives.
To practice yoga, all we need to do is to act and stay focused on our actions.
Yoga will lead everyone to different directions.
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