I highly recommend this Indian yoga master, Arjun.
Arjun is an international Yoga champion who has taught authentic yoga in China for 9 years.
Arjun Himalayan international Yoga champion, Indian national treasure yoga master hrnagendra’s own disciple, master of medicine and Yoga of Bixi Yoga University in India, why recommend Arjun? His title is not only professional and authoritative, but also because he and the people around him have changed greatly due to yoga.
In the 28 years of yoga, he has changed from a weak and introverted child to a healthy and cheerful handsome boy.
He was born in India at the age of 9, and his father, Arjun, was born in a poor family to study yoga.
At the age of 9, little Arjun made up his mind: I want to learn yoga and protect the health of the whole family! As a minor, he has mastered hatha yoga, Ashtanga, Mandala yoga, Ayurveda and almost all yoga genres.
To her mother’s satisfaction, Arjun changed 180 degrees from inside to outside because of yoga.
Physically, yoga asana has the effect of strengthening the body.
Al Jun not only corrected his hunchback habit, improved his allergic constitution, but also grew into a strong and healthy handsome boy.
Psychologically, after his father died, little aljun became sensitive and inferior.
He became aware of himself in yoga, relaxed and happy, and gradually became calm and confident.
His brothers often asked him to be a spiritual mentor.
In the process of enjoying yoga practice, just immerse yourself in the current one move, one breath and one breath, and enjoy the gradual healing of body and mind.
▲ al Jun was immersed in yoga practice.
At the age of 20, Al Jun tried his best to be admitted to the chaxi Yoga University in India, which can be called Cambridge in the field of yoga.
Discrimination of joy is to Indian yoga as Confucius is to Chinese Confucianism.
▲ Bianxi University ▲ in the University, Al Jun moved the national treasure master Nagendra with his extraordinary Yoga ability and sincerity, and the master taught him what he had learned all his life.
Nagendra is India’s national treasure yogi, who knows the way of yoga.
▲ Arjun and guru Nagendra followed the master.
Arjun not only contacted the ancient and scientific Yoga system, but also had the opportunity to participate in international Yoga competitions.
During the University, he won the champion of the international Himalayan Yoga competition and became famous in one fell swoop.
▲ first place in Himalayan international Yoga competition? Become beautiful? Treatment? The benefits of yoga to you are not limited to this.
Indian yoga, which has been tested for 5000 years, Arjun believes that it should not be the patent of young people, but should be suitable for young and old people.
In 2009, his graduation thesis concluded the relationship between yoga and memory, which shocked many yoga professionals.
He believes that yoga is the best gift for children.
When people are young, they can practice yoga in a steady and attentive way, and naturally cultivate the process of doing things.
The latest research in the United States coincides with Al Jun.
people who often practice yoga (especially the middle-aged and elderly) have better memory.
▲ Ying caier takes Jasper to practice yoga, which is also a secret collection for the health and happiness of the elderly.
With age, the risk of disease increases physically, muscles become stiff, and joints may lose range of motion.
Emotionally and psychologically, the elderly have a higher rate of depression and anxiety.
Fortunately, practicing yoga in old age can not only strengthen the limbs and promote blood circulation, but also regulate the state of mind, help sleep and calm the mind.
It is yoga that has benefits for men, women, young and old.
In 2014, the United Nations established June 21 as the international yoga festival.
Without going abroad, follow master al Jun ↓ learn authentic yoga and heal your body and mind ↓ identify the QR code below and learn to be a natural beauty.
CCTV invited him to China twice.
He taught authentic Yoga all over the world.
Al Jun’s teaching scope covers more than 20 countries such as China, the United States and Australia.
In China alone, CCTV, Hubei satellite TV, Southeast satellite TV and other television stations and enterprises have invited more than 335 times.
Because of the nourishment of yoga, in the eyes of students, aljun always has inexhaustible energy.
After 10 hours of classes, he is full of anger.
According to the data survey in 2018, there are more than 100 million potential yoga practitioners in China.
However, where do yoga coaches in gyms across the country get professional recognition? Where does the certificate come from? We don’t know.
Few people know that some yoga teachers teach others after just one month of practice.
Not only did it not work, but it got into trouble.
In order to train more professional yoga instructors, Arjun established a Yoga Workshop in China in 2011, which attracted a large number of Yoga lovers to sign up.
Senior yoga instructor, sister Gao, is one of them.
▲ sister Gao obtained the authoritative Yoga qualification certificate.
“After studying with Mr.
Arjun, I opened five Yoga halls in a row.” Mention al Jun, her gratitude is beyond expression.
Before meeting al Jun, sister Gao had been full of love for yoga and had studied for 8 years.
During this period, she saw too many people trying to make money by holding yoga training classes.
Until, she waited for teacher Arjun and systematically studied the original Indian Yoga with him.
From theory to practice, from mind to body, we have experienced unprecedented professionalism and investment.
Yoga also brings her physical health, changes in shape, and more inner cultivation.
Elder sister Gao, who is becoming more and more beautiful and gentle, has aljun’s affirmation.
She finally graduated with confidence! In 2014, sister Gao personally took the students to practice yoga, and even opened a yoga studio, which is closer to Indian Yoga itself from the decoration to the teaching content.
Because the Yoga content taught is pure and scarce, there is an endless stream of students signing up..
