Hatha Yoga Section IV yukuai learning – Yoga series courses are launched by Dianjiang County Cultural Center.
The purpose is to achieve remarkable and excellent fitness effect through yoga practice, eliminate distractions, relax muscles, stretch limbs and bodies, quiet nerves, and shape body and beauty in a quiet state of mind, Practicing yoga posture and yoga meditation can make people achieve physical and mental health.
This course will teach the fourth section of Hatha Yoga.
Hurry to warm up and learn from teacher Juan Juan! If you can’t learn at one time, watch it again and again! Yukuaixiao – yoga teaching course will launch more videos related to Yoga series # please pay attention! Editor in charge: Gong qiuyao, Peng min, first instance: Guo Dasheng, final instance: Tan Jun..