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Yoga is full of life, life is full of sunshine, yoga makes people happy

February 11, 2022 newyogastyle

Yoga is full of life, life is full of sunshine, yoga makes people happy..

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  • No matter how busy you are, you should always practice this yoga movement – squatting posture
  • 9 yoga wheel movements effectively open the chest, soften the spine, and enhance balance!
  • The biggest taboo in practicing yoga is “too much tension, not enough relaxation”
  • A slim waist yoga variant that even novices can practice
  • What exactly is yoga?

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