Sadhguruspeaksabouthealthnotjustastheabsenceofdisease,butasawaytoaddresslifeasawhole.
Saguru said that health is not just not getting sick, but a way to treat life as a whole.
Sadhguru: Fundamentally,thewordhealthitselfcomesfromtherootword”whole”.
Whatwecall,‘feelinghealthy’,isthatwehaveasenseofwholenesswithinus.
Ifwearefreeofdiseasesmedically,thatisnothealth.
Ifwefeellikeacompletehumanbeinginourbody,mindandspirit,thatiswhenwearereallyhealthy.
Thereareanynumberofpeoplewhoaremedicallyhealthy,butnothealthyintherealsensebecausetheydonotexperienceasenseofwellnesswithinthemselves.
Sadhguru: basically, the word health itself comes from the root “whole”.
What we call “feeling healthy” It means that we have an inner sense of integrity.
In medicine, not being sick is not health.
If we feel that we are a complete person physically, mentally and spiritually, then we are really healthy.
Many people who are medically healthy are not really healthy because they do not experience the feeling of health from within.
Inyoga,whenwesay”health,”wedon’tlookatthebody; wedon’tlookatthemind; weonlylookattheenergy-thewayitis.
In yoga, when we say “health”, we don’t look at the body; We don’t look at the mind; We only look at energy – what it looks like.
Ifonehastoexperiencethissenseofwholenessandoneness,it’simportantthatone’sbody,mind,andaboveall,one’senergyfunctionsinacertainlevelofintensitywithinthemselves.
Now,physically,aspermedicalterms,onemaybehealthy,butenergiesmaybelethargic.
Onedoesn’tknowwhythingsdon’thappeninlifethewaytheyshould,bothinsideandoutside; thisissimplybecauseoneisnottakingcareofthewell-beingofhisenergy.
If one wants to experience the feeling of integrity and unity, it is important that one’s body, mind, especially one’s energy operate within them with a certain intensity.
Now, according to the medical definition, a person may be healthy physically, but his energy may be low.
One does not know why things in life do not happen in the way they should, both internal and external; It’s just because this person doesn’t take good care of his energy and health..
