Practicing yoga for a long time will make people grow wisdom, no longer tangle in unsolvable things, and keep themselves away from harm.
When practicing postures, whether at the physical, mental or spiritual level, intelligent Yoga people never challenge the limit and force themselves.
They know that acting according to their ability is the best holding posture.
They will feel that the body is not fast and slow with their breath, which is often the end, Asanas go deep into life.
Intelligent yogis will know and respect the body.
They know that the body has a fixed rhythm.
They should eat when they eat and sleep when they sleep.
They will silently follow the laws of the body.
The body will also give positive feedback.
Don’t be too normal.
Strange animals always like to get into trouble with themselves and fall into negative emotions, Yoga people who are unable to extricate themselves from wisdom will actively perceive their emotions when they are depressed and will not be hampered by them.
When they see something wrong, they will remind themselves to divert their attention.
It is better to have a yoga practice.
All their troubles will evaporate with sweat.
When their hearts return to peace, only joy will emerge.
After adhering to yoga for a long time, wisdom will naturally look for happiness, Getting rid of pain, the two major problems in the world, can be easily solved in front of a wise yogi with a flick of his sleeve.
A persistent yogi wishes you such wisdom in your daily work and life, Calm and comfortable.
Only those who adhere to yoga can bring the wisdom of yoga from the mat to life.
There is no difficulty ▼ they can defeat devout Yoga people ▼ teachers’ wechat ▼ recommend good lessons and good things in the near future.
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