Kundalini Yoga originated in India.
The Upanishads traces back to the fifth century BC and describes Kundalini Yoga, while the oral tradition goes back to a longer history.
Kundalini Yoga master yogi Bhajan once said, “if a person can accept 10 45 minute Gong baths, most of your problems can be solved.
10 consecutive 45 minute Gong baths will remove most of the obstacles.
It can strengthen the nervous system and balance the chakras, so that the soul can heal itself.” This is also the reason for the birth of Gong puja.
Above: Kundalini Yoga master yogi Bhajan talks about the origin of Kundalini Yoga in Causeway.
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