Isha yoga focuses on energizing another dimension within you, which is beyond the material dimension.
Only when this dimension is full of vitality will existence slowly open to you in countless different ways.
What you never thought existed has become a living reality for you because a dimension beyond material is full of vitality.
Therefore, yoga is not a kind of physical exercise.
It has the potential of other dimensions.
Isha Hatha Yoga is derived from a deep understanding of the human body system to maintain a high level of energy.
By practicing this profound science, one can change and enhance his way of thinking, feeling and experience of life.
We regard yoga as a science and technology, not just bending and twisting the body.
You don’t need to believe in yoga.
All you need to do is learn to use it.
Like any technology, as long as you learn how to use it, it will work.
Surya kriya – Surya kriya is a very ancient and powerful yoga practice, which is a complete practice process designed for physical and mental health and internal happiness.
Suliacria can activate the solar plexus in the human system, balance energy, and bring stability to the body and peace to the mind.
Video: Saguru introduces Surya CRIA.
In tradition, Surya CRIA is only taught to selected yogis.
Now, Saguru presents Surya CRIA as a complete spiritual practice to all, especially suitable for today’s rapidly developing world.
Surya kriya has many effects to enrich life: Surya kriya’s powerful effects: improve the clarity and concentration of the mind, improve the weak physique, Stimulate vitality and balance hormone levels in the body to prepare for deep meditation.
Suryakriya extended reading: suryakriya – very old and powerful yoga suryakriya – living suryakriya without friction – breaking karma.
Yoga students share | practicing the changes brought by suryakriya [shanmukhi handprint (beautiful yoga)] Shanmukhi handprint (beautiful yoga) can help us achieve the comprehensive cultivation of “body, heart and spirit”.
Stimulate blood circulation and metabolism, help to expel toxins, regulate endocrine system, cultivate balanced concentration, maintain youth and beauty, strengthen immune function and relieve pressure, so as to achieve the state of healthy body and mind.
Benefits: improve vision; Purify the facial aura field, make the eyes bright and all parts of the face radiant with youth and vitality; Help treat diseases related to nose, ears and eyes; Reduce dizziness and tinnitus; Enhancing psychological balance is helpful to enhance internal consciousness; [Brain Yoga] thoppukaranam is a short exercise that can activate all parts of the brain.
The word comes from Sanskrit, thorpi means “grasp with hand”, karnam means “ear”, and slowly evolved into “thorpukarnam”.
This exercise helps activate everything in the brain, so it has another name – “Brain Yoga”.
The practice time is only 1-2 minutes, very short, but very powerful.
In early life, it brings the necessary stimulation to the child’s brain: activating the brain, balancing the right brain and left brain, enhancing alertness, enhancing thinking, attention and memory, alleviating mild depression and anxiety, which is beneficial to diabetic patients, especially for children’s physical and mental health.
Add and Alzheimer’s patients are helpful [sulia Shakti] sulia Shakti is a dynamic form of saluting the sun.
“Sulia” means “sun” and “Shakti” means “energy”.
This is an ancient yoga practice composed of 18 postures, which can comprehensively improve the body function, raise the energy of the human body system to a new dimension, greatly cultivate the health and strength of the body and strengthen the ligaments of the human body.
It can improve the overall balance of body and mind: strengthen muscles, heart, enhance immunity, improve weak physique, regulate digestive system, correct hormonal imbalance, lubricate joints, improve mental clarity and concentration [yoga pose] [Video: introduction to yoga pose by Saguru] yoga pose (yogasanas) is a powerful way of practice presented by Isha Hatha Yoga, It can effectively enhance awareness, enable the human body system to maintain higher dimensional energy, create a healthy chemical environment in the body, and bring happiness and joy to people.
This profound science will improve the way one thinks, feels and experiences life.
Benefits: ยท delaying aging, alleviating chronic diseases, stabilizing the body, mind and energy system ยท calibrating the internal system to make it consistent with the geometry of the universe ยท making the body a channel to obtain the ultimate possibility warm tips: signing up for the Surya kriya / Surya Shakti / Yoga Asana / Beauty Yoga course does not need any yoga foundation, and can be attended over the age of 14, Friends who are pregnant / hernia / have major surgery within six months cannot learn this exercise.
If you have the following conditions, please consult your doctor before signing up: back, neck, leg and hip diseases; injured; Artificial joint replacement; Heart disease past Nanjing course related link: Saguru: yoga makes you know infinite ecstasy and happiness? Video Yoga Science? Why do you do yoga? Isha classical Hatha Yoga online free learning [UBA Yoga] consultation / registration contact: course or practice inquiry: Tel: 18259449193..