When practicing yoga, many people have got to stand upside down against the wall and handstand, but most people still can’t leave the wall.
As a result, many Jia people asked how to practice to get away from the wall safely.
In fact, the Yoga handstand cannot leave the wall.
In the final analysis, the reason is that the foundation is not strong enough, and the arm, upper back and core strength are poor.
Therefore, as long as the arm, upper back and core strength are established, the handstand can enter in a stable and powerful slow motion without leaning against the wall..
