It is said that a woman’s 30 years old is a beauty dividing line.
How maintenance can not cover up the old state: his face is dark yellow, fine lines are gradually growing, his skin begins to grow spots, and his complexion is much worse than before; Drinking water to get fat, exercise and diet can’t stop fat, sagging chest and hip.
But those female stars who are also in their 30s have the same appearance as those in their 20s! Especially Zhang Shaohan who sang “I know, I always have two invisible wings, take me to fly and give me hope”.
We’re all getting old.
She’s still the same as when she started! Mingming is 39 years old without any wrinkles.
She looks full of collagen and has no sense of age.
It’s not too much to say that she is in her early 20s! 18-year-old vs 38-year-old looks like frozen by time.
They haven’t changed at all.
No wonder fans said, “just Zhang Shaohan’s face deserves her to be red for so long!!” it was revealed on the Internet that Zhang Shaohan took a photo with his 20-year-old sister.
Zhang Shaohan, who is white and beautiful, couldn’t help but be surprised for three times: ▷ WOW! Is this glowing beauty real? It can be salt and sweet, a million years to the beauty of textbook level.
▷ someone said you were ugly.
I bought him a guide dog without saying a word! (photo with her 20-year-old sister ↑) however, the difference between Zhang Shaohan a few years ago and now is day by day…
Just like Zhang Shaohan in the middle of the day, she was about to climb the peak again, but her heart had a problem and had to go to Canada for treatment.
Unexpectedly, after Zhang Shaohan returned home, it was revealed that her mother and daughter were against each other for money…
Her mother secretly took her more than NT $100 million (about 21 million RMB) and asked her to pay 300000 monthly alimony and a luxury house.
Zhang Shaohan couldn’t afford such a large expenditure, so her mother wantonly complained of her unfilial behavior, and even colluded with her uncle to frame her for taking drugs…
A series of scandals broke out.
When she was on the program, she was haggard, yellow and dark, poor sleep and hair loss…
(haggard and dark ↑) her state was poor, her career fell all the way, the play appointment was gone, and the song couldn’t be sung.
She wanted to rally and did everything she could: ● she threw money on skin care, but her skin couldn’t absorb it and turned yellow and black; ● exercise and keep fit on a large scale.
Unexpectedly, the body can’t bear it all at once and is tired…
(people become thin and haggard ↑) the photos taken by the media out of the street have attracted a lot of malicious ridicule from netizens: “Mom doesn’t worry, your face doesn’t worry!” Cai Yilin, a good friend, really couldn’t watch it.
She pulled Zhang Shaohan and introduced what she had been practicing—— “Yoga by the body”, by this yoga, from the “fat day” of people being tuckled, to the “goddess of old age” that people now make complaints about.
On her 40th birthday, she can easily start a concert and dominate the stage.
From fat legs and thick waist like aunt to concave convex and hip raising goddess ↓ in the years when she fell into a low ebb, Jingjin yoga has become a rare way for Zhang Shaohan to release her mood.
She often trains in the gym, breathes and breathes slowly, gradually recovers her body and looks good.
In addition to fitness, Yoga also makes her feel better I gained peace.
I practiced “Jingjin body beautification” with my teacher “Later, I found the magic of this yoga: with the increase of age, life pressure increases, and the body’s meridians are easy to be blocked.
Meridians are an important channel connecting the five zang organs and six viscera, running the whole body’s Qi and blood, and connecting the inside and outside.
Smooth meridians: when the meridians are unblocked, the Qi and blood will be sufficient.
When the Qi and blood run normally, the complexion and skin will naturally be better.
Meridians are blocked: the Qi and blood are insufficient, and you are very old The viscera can’t help but dislike the inside.
It can’t be absorbed inside.
After a few sessions of “Jin Jin yoga”, the body can’t help but finish it.
It’s breathing and stretching, pulling out the shoulder bone beauty, creating a shoulder shoulder, massage the viscera, discharging toxins, building a vest line, and never seeing the most annoying flank of the waist.
Type bone setting basin: it can dredge blood and lift Qi, eliminate fat around the pelvis, and cultivate enviable hips.
This is really a set of “anti-aging and beauty retention” from the root Body yoga WOW!! from the inside out, relax tendons, lose weight, detoxify and beautify, and really practice people’s energy and spirit.
Even at the age of 40, her body is as healthy and energetic as a 20-year-old girl! Three months later, Zhang Shaohan has fine and shiny cheeks, white skin and complexion, thin and tangible figure, vest line and big and long legs, and she has them all!! then she joined again “I’m a singer” became popular, and the song “a Diao” sang her stubbornness and strength.
What’s better, this set of relaxation posture of Jingjin yoga helps people relieve pressure, calm mind and Nourish Qi, and relieve physical tension.
Even female stars don’t worry about the high-pressure workload.
This kind of “practice muscles and bones outside and nourish spirit inside” Her yoga exercise has made her have a peach blossom face, ruddy complexion, straight body, thin shoulders, thin back, thin waist and long legs.
▼ today’s beauty is also serious~ The most sour thing is that she doesn’t need to go on a diet after practicing “Jingjin body beauty”.
She often eats hot pot and hamburger casually.
In this way, she can always be thin and beautiful!!! From being almost ruined by her mother, to coming back with “Shengshi beauty” and successfully turning red in “I’m a singer”! And then to “sound in its place” When you see Zhang Shaohan in such a state, I believe that no matter you are 30 + or 40 + years old, you can still shine and even be beautiful for a lifetime as long as you like! Seeing this, you may be as curious as me, “six-dimensional meridians and body yoga” Now let’s listen to the “frozen age” story of Huang Ting, the international physiotherapy yoga instructor who developed this yoga set.
I believe you also want to practice it.
Together with Zhang Shaohan and Cai Yilin, make a frozen age beauty.
Identify the QR code below and enter the course 02.
Once “obesity shows old” was abandoned by your boyfriend and “grow up against age” at the age of 38 Hello, my name is Huang ting.
I have been studying Jingjin Yoga for 10 years.
At the same time, I am also an international physiotherapy Yoga tutor and an unarmed facial sculpture tutor.
I have successfully helped 20000 + students stay in beauty and body! Rehabilitation physiotherapy system manipulation correction tutor 200 + International physiotherapy Yoga private education certification tutor.
Linglong brand founder Pilates certification tutor used to be busy for some time, so I am divided With dysuria, the face starts to turn yellow, dark and oily, and the body also gets fat with the naked eye.
Men say “you’re not fat” and like “good body” in their heart Yes, I’ve seen it.
At that time, when I went out to dinner with my boyfriend, a beautiful woman with good figure passed by.
My boyfriend was stunned and looked at me as air!!? I was angry.
When I quarreled with my boyfriend, he said: you’re young, but you’re like an aunt.
I’ve had enough.
Break up! I swear in my heart, if you’re not beautiful, I’ll be 20 years old, swear Don’t stop! So, I started a series of weight loss strategies: ● exercise to lose weight is so intense that I’m tired that I want to lie dead and don’t want to move again ● diet to lose weight.
I’m too hungry.
I’m afraid I’ll starve myself if the meat hasn’t been lost ● taking weight loss pills will hurt my body too much and make my diarrhea collapse.
I haven’t seen a drop in weight.
Alas, after my 30s, women’s physical functions are going downhill.
If they want to lose weight and stay young forever, how can they It’s so easy…
Finally, I broke a jar and signed up for yoga class.
Since I started yoga class, I seemed to get through the two pulse of Ren DU on my way to lose weight: the movement is slow, the intensity is not strong, and 0 foundation is easy to start.
Three months later, I fell in love with yoga, so I resigned and started yoga.
I went to study and obtained the international physiotherapy yoga instructor certificate.
In yoga study, It is found that some actions will cause indirect reactions to human nerves and body fluids, which can adjust blood circulation, improve metabolism and promote tissue repair, that is, the rehabilitation physiotherapy department opened in the hospital..