On July 31, I did exercises to help the public welfare. The above students participated in and completed the punch in record, planting trees for
Year: 2022
How many times have you heard yoga teachers say, “flow up” or “make a series” or “four pillars, upper dog, lower dog”? Four pillar support
Every part of the human body is very important, especially the five Zang and six Fu organs. In traditional Chinese medicine, the liver meridian starts
Introduction Vedic astrology is a serious science. If you have doubts about this statement, you will know after reading the content of the first chapter;
When practicing yoga, many asanas fail to achieve the expected effect, which is likely to be the wrong asanas, so the body compensates. What is
The pelvis is an important part of the female body ☟☟☟☟ someone said that the body is like a boat on the water, the body
Treat Tanabata with courtesy and set a price for love 💕 Seckill zone is 99 yuan a piece, with many styles and great quality ↓▲
When practicing yoga, I don’t know if you have this experience. When practicing simple sitting and semi lotus, which require hip external rotation, one side
When you are in a bad mood, why do you suggest practicing yoga? You will understand it after reading… Yoga is becoming more and more
It’s time for everything to recover. Many people are back to sports wear and want to leave their own scenery in this spring, so you