Add the teacher’s WeChat to watch the teacher’s circle of friends~When doing the yoga inverted tridimensional pose, due to a complete change in vision, the
Year: 2022
It’s said that you can buy a BMW for the money spent on yoga. It’s true. Now let’s let Xiao Bian calculate the amount of
Add teachers’ WeChat to observe teachers’ friends’ circle~to practice yoga, and you should do the following: no competition, no compulsion, no arrogance, always introspective, always
/NO. 133 (Click to learn via audio) Yoga Popularization 133 | Carrier | ※ | What’s your impression of yoga people? be a vegetarian? Extremely
When it comes to anatomy, the first reaction of many Ghanaians may be: too far away, not something I want to touch; It is too
(Click for audio learning) The pictures of yoga and weight loss yoga are from the Internet. 50% – 70% of the energy needed by the
Focus on the “yoga topic” spine, which is also called the “keel” of the human body. Its role is just like the beam column of
Follow us with the blue words on it! Women’s yoga circle weight loss yoga introduction knowledge and yoga video, yoga slimming exercise selection, teach you
Follow us with the blue words on it! Digestive yoga posture ↓↓↓ 1. Knee hugging rolling 2. Accelerating blood flow 3. Magic chair 4. Leg
Follow us with the blue words on it! How to do deep back bending without injury? How to practice backbends safely and effectively? It is