Year: 2022

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Only when you leave can you really meet, and only when you put it down can you really get it. When there is no self,

South Korea’s little sister can be said to be famous for her love of fitness. Today’s Miss INS, whose name is Nana Yun, is a

Yoga consists of 95% practice + 5% theory. We don’t need to look at the proportion, but at the whole. If we lack the 5%

Today, let’s talk about the bridge which can be called hip raising artifact in yoga. The saying “no squatting, no hips” is popular. But for

Stamp the blue words on it and pay attention to us! There are many postures in yoga practice, and there will be different feelings and

We are committed to creating an accurate, professional and interactive Yoga communication platform. You are welcome to join us. Welcome to add the green micro

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