From the perspective of women, if we recommend a universal core strengthening action, we will definitely recommend it to everyone: flat supported flat support is
Year: 2022
We have to admit that modern working people and migrant workers can’t escape from shoulder and neck pain and stiffness. Many people will arrange a
111 The plan for a day lies in the morning. The plan for a year lies in the spring morning. It is the time when
Thismeditationwillgiveyoutheextensionintotelescopicinfinity.Thefirstmantrarelatestotheformless,Nirgun.ThesecondmantraisSirgun,relatingtoform. This meditation will extend you to infinity. The first incantation and link are invisible (Nirgun), and the second incantation is Sirgun1, the link is
It is said that the beauty of a woman before the age of 30 is the natural beauty of a woman after the age of
Although some people get the effect after practice from yoga postures, they have no way to understand the philosophy of yoga. Those who have been
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New Year is coming, how do you want to greet it? How about welcoming it with inner balance and clarity? Through completely pure and energetic