Because modern people need to sit for a long time due to their work and living habits, our shoulders and hips are particularly vulnerable to
Month: November 2022
Follow us with the blue words on it! If you ask Jiaren to vote which body type is the most ugly? Pear shape, big belly,
Follow us with the blue words on it! The shoulder and neck are like the crossroads of the human body. They are the main channels
More and more relatives and friends who check yoga knowledge every day fall in love with yoga. They are more or less interested in yoga,
Click on the blue words above to follow our accompanying autumn snapshot: the best result is the two-way rush! In order to achieve the best
-Namaste – 2022Ashtanga Xi’an Mysore liyubin workshop As Tonga Yoga Xi’an Guorun City Store November Course Schedule Address: Room 1006, F1-10, Guorun City Building, Middle
1/1000 Nov. 15thAsana 70minsPranayama 30minsShavasana20mins Thinking is a way to forget feelings, to get qi if your body is weak, to keep your mind alive if
Check yoga knowledge every day. For many people who are not exposed to yoga, when they mention yoga, they always imagine that yoga may be
👆 Welcome to forward the article, click on each link and light it up ♥️ Or pay attention to the official account:) As a yoga
There is a Chinese idiom called “too much is too little”, which also applies to yoga practice. Today we are talking about several manifestations of