Due to the pressure of study and work, many young people suffer from the posture problem of shoulder slipping. Shoulder slipping actually refers to a
Month: October 2022
All relevant units: In order to thoroughly implement the relevant requirements of the Notice of the General Office of the General Administration of Sport on
At the previous stage, the editor introduced many highlights of the Yoga Beauty Competition to you. Today, the editor introduced two benefits to the majority
Add a teacher’s WeChat to watch the teacher’s circle of friends~Look at a person’s external posture, muscle shape, etc., and you can basically see which
A new study of Jindian Medical Group shows that type 2 diabetes patients can better control blood sugar if they participate in physical and
The sports sweater that is too suitable for daily wear is paired with yoga pants and shark pants to wear a particularly thin and simple
The primary criterion for many boys to judge whether a girl is good-looking is to see whether the other’s legs are beautiful, which is enough
Click the “Ashtanga Yoga Road” above to subscribe. Today, I want to share with you the most useful advice I have received from yoga teachers,
There are always a group of friends around me who always complain about their poor figure, and think that no matter how they dress, they
People say that “life is not the result, but the process.” Then, yoga poses are also not attached to the results, but the process. Yoga