[forwarding is the greatest encouragement to editors] editors recommend good-looking public platforms ↓↓..
Month: July 2022
Spine, lumbar vertebrae and other bone problems can be said to be common problems for everyone in modern times. Sitting for a long time, lowering
Source: Lei shushushuo (id:normalbeauty) author: Xiao Lin 01. someone stood upside down in the vegetable field, and someone twisted his body on the square. Some
The more flexible the spine is, the younger the person is. Why? 1. The more flexible and healthy the spine is, it is not easy
Although some people get the effect after practice from yoga asana, they have no way to refer to yoga philosophy in detail. Those practitioners who
Today, let’s talk about the practice methods, which should be analyzed in detail. Generally, practitioners who have followed a teacher for a long time rarely
Houpu Yoga academy focuses on “Houpu Yoga academy” with blue words. Warm tips: please make an appointment one hour in advance so that the teacher
With the opening of the times, fitness culture is becoming increasingly popular, and the concept of “weight ≠ figure” has been gradually recognized by more
Yutingxin yoga studio is committed to doing yoga practice with friends who love books, and from a philosophical point of view, deeply understand Yoga –
It’s important to check Yoga knowledge every day. The practice of yoga postures is important, but it’s more important to maintain the correct posture in