In Mysore classroom, have you seen students who frequently wipe sweat, drink water and glance around? Or is that what you are? Small movements in
Month: July 2022
Nowadays, many benefits of yoga are more and more respected by sports lovers. Since ancient times, people have relaxed their body, mind and tense muscles
Many girls envy people who have right angle shoulders. They look thin and have a long neck when wearing clothes, but few people can meet
Chongqing Yuzhong District Yoga Association document Yuzhong District Yuxie [2022] No. 003 member units, yoga fitness venues, clubs: in 2021, with the joint support of
Houpu Yoga academy focuses on “Houpu Yoga academy” in blue. Why should we practice yoga? Yoga practitioners, don’t get these Yoga sequences wrong! It’s not
Sit up straight? It should be easy. So many people think that walking stick is an easy posture. In fact, this pose is extremely challenging
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Breathe fresh air every day (1) （2）………………………………………………………………………………… The small card goes in and returns in seconds. Help futu add a chicken leg （3）…………………………………………………………………………………………………………………………………………………………………… （4）…………………………………………………………………………………………………………………………………………………………………… （5）…………………………………………………………………………………………………………………………………………………………………….
Hello, my name is Bella, a sunshine girl after 80. Two years ago, I came into contact with yoga and Pilates by chance, and I
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