Month: May 2022

Sciatica refers to the group of pain symptoms that occur along the sciatic nerve pathway, i.e. waist, hip, back of thigh, posterolateral of lower leg

Balance’s mind is calm, neverunderestimateyourpower tochangeyourself Yoga balanced tidal practice never underestimate your ability to change yourself Mind choose your mind. Some of us find

Why do you sometimes feel confused and frustrated after yoga class? Because when we are beginners and only focus on asanas, we feel that a

Click the blue word to pay attention to us — [today’s good class recommendation] – good class sharing: “Kundalini Yoga – earth, water and fire

Today’s course: 9:30-10:20; course: traditional yoga; instructor: Ellie; 14:20-15:20; course: Hatha Yoga; instructor: Ellie; 19:00-19:50; course: Tabata; instructor: Yue Wenjing; 19:20-20:10; course: tropical rain forest;

Stamp the blue words on it and pay attention to us! In particular, inexperienced Yoga people will be injured if they are not careful, and

Stamp the blue words on it and pay attention to us! Yoga is like a vast ocean. No matter what people desire, connecting cosmic consciousness,

[with chest pad] high elastic Yoga vest, beautifying shoulder and body, highlighting clavicle curve, 5 colors available! ▲ click the above figure to buy immediately

Stamp the blue words on it and pay attention to us! Yoga asana helps you regulate your endocrine 01 – easy sitting, easy sitting in,

Stamp the blue words on it and pay attention to us! Want to unlock the difficult pose? Want to strengthen your core and flexibility? Want