A good figure also needs clothes to set off. Choosing the right style according to your image will only make you more beautiful and moving.
Month: April 2022
Chen Jianguang said that most of the Yoga halls we have contacted are mainly rented. We have to pay rent, spend money on decoration, invest
Topic: air Yoga difficulty level: ★★ duration: 6’24 ” air flow yoga ↓ guess what you like: [Video] the most complete handstand tutorial video in
Click the blue word “necessary for women at home” at the top to pay attention! As a fairy who loves beauty, how can she not
Knowing these Yoga etiquette can make your practice more elegant. 1. Entering the class in advance without being late is the least respect for teachers
What if life is practice and words are prayers? What if the temple is the earth, the forest is the church, and the holy water
When practicing yoga, many people say that they can’t bend forward and the back of their legs is too nervous. What should we do? In
Many yoga beginners pay attention to yoga standing forward flexion on the Yoga road. When practicing yoga forward flexion, “ass” is easy to strain, that
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Set 1: shoulder opening Yoga sequence set 2: shoulder opening Yoga sequence set 3: hip opening Yoga sequence set 4: hip opening Yoga sequence set