A person’s life is the process of investing in yourself. No one can take away what you have learned. Only you insist on investing, It’s
Month: March 2022
Yoga is a Sanskrit Chinese translation. It is also one of the Buddhist things to recommend the dead and accept the blessings of the living.
Before reading this article, please click on the blue font above, Then click “follow” so that you can continue to receive the latest articles for
When beginners practice yoga, they will inevitably make a lot of mistakes if they don’t understand the positive position. Today, Xiaobian collected three mistakes that
1-3. Mountain prayer – standing and bending forward – Magic chair mountain standing, put your hands together in front of your chest, inhale, extend your
Click the blue word “home women’s Manual” at the top to pay attention! For women with meat around the waist and abdomen, what should they
On the way of yoga, we should pay attention to the liver in spring. The five elements in spring belong to wood, and the liver
Click the blue words above to pay attention to us. The new week begins again. I wish you a happy Lantern Festival! Yu, you walk
To ask which part of a woman’s body is the most attractive, the hips must occupy the top three positions. The hips are plump and
Welcome to click the blue word above for free subscription! Warm tip: before reading this article, please click the blue font “vest line abdominal muscle