Click the blue character / pay attention to dufanyujia. For many students, the horizontal split is more difficult than the vertical split. When stretching, you
Month: March 2022
Stamp the blue words on it and pay attention to us! Although the master’s practice depends on individuals, is it more motivated if the master’s
You know that when you eat food, it becomes a part of you, but when you do asanas, your body needs to be transformed. You
Zhengzhou fanyue yoga training school is an old yoga training school established in 2003. It insists on no training, small class teaching, including church, distribution
Yoga triangle is a basic standing three-dimensional pose. In this pose, only when the foundation of both feet is stable can the hips and chest
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Yoga, as a highly promoted sport, has been more and more favored by fitness lovers. In today’s high-pressure society, work and life are breathless. Yoga
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I was born in winter. On my birthday last year, I gave myself a very special birthday gift: I organized a women’s theme salon with
1. Only set up orthodox yoga courses and encourage regular practice to achieve physical and mental health and balance. Yoga is not only the healthy