This course introduces the inner flow workshop, which makes every movement of Yoga highly consistent with the rhythm of music. This fit is not only
Month: January 2022
Modern people’s life basically has great work pressure and family pressure. If these pressures are not released and accumulate over time, they are easy to
Yoga dry goods sharing: three basic principles of combing the coordination of breathing and movement
Today, let’s talk about the breath we pay more attention to. Different schools of Yoga deal with breathing differently. However, it is undeniable that breathing
Stamp the blue words on it and pay attention to us! Yoga rest is an effective relaxation art in ancient yoga. It is a rest
2021 has passed. In this year, many yoga halls have closed down and changed hands due to the impact of the epidemic, and some new
Stamp the blue words on it and pay attention to us! Does yoga have anything to do with meridians? Yoga and meridians are related and
Click the blue word above to subscribe for free! They say that the moment you spread the yoga mat, you win. I don’t think so.
Stamp the blue words on it and pay attention to us! Practicing yoga, for many beginners, may feel that yoga is very simple, just those
Suzhou Guanqian Street Qingya Yoga coach training · boutique small class opens. Enrollment objects: Zero foundation, love yoga, newcomers in the industry. Training expenses: Yoga
·Why does the beauty Gallery recommend Yoga? Yoga is a gentle way of life ♀️ In yoga practice, a very important point is to improve