First of all, yoga is a very good sport, because it covers a small area and can be practiced anytime, anywhere.
You can study in a yoga studio and review in other places.
It can be by the sea, in the desert, in the forest and on the top of high mountains; It can be on the balcony, in the living room, when cooking in the kitchen, before going to bed in the bedroom.
But there is only one place, try not to practice – prevention in hospital beds is always greater than treatment, except that because of the current shortage of medical resources and the busy doctors, we should help them reduce their burden.
In addition, medical expenses are really expensive.
If conditions permit, try to spend money on good things instead of going to the hospital to check for leaks and fill vacancies for your own health.
How familiar these yoga postures are.
Even if you go to the hospital, you are more familiar with these postures.
For yourself and doctors, communication will be more convenient, which will be more convenient for your recovery.
If we can, we can meet in a yoga studio and meet in any beautiful place.
If you can, try not to practice in this place, let alone double yoga.
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