The hottest sun Jingwei secret body carving course in 2021 is not just a course to teach you to lose weight and shape.
It is a series of courses scientifically customized by many professional teachers.
It teaches you how to evaluate how to customize courses according to the problems and needs of different customers, how to solve the sub-health problems of customers’ round shoulders and hunchbacks, and finally carry out secret body carving to create thin waist, hip, swan neck Beautiful back and other perfect body courses, yoga teachers can carry out private classes after learning, small class billing is no longer difficult, come to me to sign up, the quota is limited, first come, first served! For consultation, please long press the following figure to identify the teacher’s QR code, teacher Sun Jing and the relevant introduction of the course.
Teacher Sun Jing’s Weimi body carving course enrollment Weimi body carving ™ The brand course was initiated by Mr.
Sun Jing and has been registered with the state trademark administration.
It can only be opened by students who have passed the training and assessment of Mr.
Sun Jing.
[tuition] the national unified price is 6800 yuan, and the advance deposit is 500 yuan.
The deposit is non refundable and can be used in the same period.
Graduates will receive the authorized course of Weimi body carving and the certification certificate of Asian sports instructor alliance [instructor] teacher Sun Jing and his team Pilates advanced training, master more than ten kinds of gadget use methods, targeted slimming and a full set of slimming programs.
Landing is practical and integrated, so that you can learn the essence of Pilates, the venue must be excellent class.
Teacher Sun Jing’s teaching system is deeply influenced by universal yoga, jivamulltii yoga, rocket yoga, Iyengar yoga and Kundalini Yoga, and has successively participated in gyrotonic ® Course, American polestarpilates ® Polaris Pilates course, Canadian stottpilates ® International front-line Pilates teaching systems such as Stott Pilates and bodyconcept.
Every teaching point is the most needed promotion point for practitioners! Teaching advantages of Weimi body carving / course theory / targeted analysis of the relationship between different muscles and training, as well as the diagnosis schemes of different posture problems (wing scapula, Fugui bag, X-shaped leg, O-shaped leg, rib valgus, round shoulder hunchback, etc.).
Do not pursue simple rapid weight loss, let you learn how to scientifically train and target shaping.
Through accurate evaluation mode and solutions, we can get a safe, effective and practical course mode/ Course practice / provide multiple sets of graded and secret course routines to avoid sports injury and gain ideas at the same time/ Course marketing / hands-on teaching you how to warm up the market and implement marketing.
How to win in the open class and promote it effectively.
How to issue and renew orders, and how to make plans for different stages of secret maintenance training.
After learning, you can go back and start a new course.
The course orientation includes physiotherapy, yoga, Weimi slimming, perfect chest and back, sculpted hips and Victorian beauty.
Safe, effective and practical, it catches the attention of customers and has strong landing.
The market needs body sculpture: slimming is a woman’s eternal career.
One in six women will choose sports shaping.
Postpartum repair: 80% of postpartum women pay attention to postpartum obesity and actively repair it.
Course registration teacher Sun Jing Wei Mi Ti Diao · 2021 Wuhan station time: 2021 / 12 / 6-12 / 11 (Wuhan Station) location: Hubei Wuhan price: the national unified price is 6800 yuan.
Registration: pay a deposit of 500 yuan in advance, and the deposit can not be refunded.
Activities in the same period: the full amount of registration is free.
The value is 2880 yuan.
Weimi body carving 7 antenna class consultation.
Please long press the following figure to identify the teacher’s QR code.
The specific arrangement of the course on the first day [precision series] 1.
The breathing method with the characteristics of “exhaled waist essence” and thin waist have an immediate effect.
2.
The principle of Pilates, Accurately master Pilates teaching 3.
Muscle anatomy knowledge, correct muscle recruitment sequence, and effectively avoid compensation 4.
Common training problems and misunderstandings, and how to do effective private education 4.
Effective hip and abdomen collection methods for postpartum abdominal wall relaxation 5 How to effectively integrate the precision Series in yoga teaching? Don’t ask me why I want to learn breathing.
Don’t ask me what I need to learn about breathing.
Subvert your private teaching ideas.
You will find that all sports rehabilitation problems will be solved.
How inseparable the posture adjustment and breathing that have plagued you for so long.
Yoga teacher, if you are still only aware of abdominal breathing, chest breathing and complete breathing, you will be out.
There is nothing forever fat, but whether you find the right way to exercise and work hard enough.
Second and third days [abdominal series] 1.
Mermaid line, vest line training principle and open course routine 2.
Correct muscle recruitment sequence, master super fat burning scheme 3.
Common training problems and misunderstandings, and how to do effective private education 4.
The relationship between bad posture and fat accumulation 5.
Physical evaluation, and formulate targeted body carving ideas 6 Two person training and multi person training, fun League training skills 7, how to use more than ten kinds of small tools to get twice the effort training effect (wave speed ball, kettle bell, sand ball, resistance belt, mace, foam shaft, Pilates circle, elastic belt, Swiss ball, ball rack) 8, postpartum repair, correctly grasp the rectus abdominis and pelvic floor muscle repair 9, how to develop League class and private education customers, talk about a single way.
Achieve accurate and effective negotiation.
10.
In addition, you will gain solid Pilates skills, which are the essential basic skills to become an excellent body carving teacher, master the ten sports principles of Pilates, master six breathing methods for different members and different training methods, and explore the ideal state of body neutrality.
With the relative anatomy, you can achieve simplicity and effectiveness, A safe and interesting course.
The secret body carving requires you to find the right way, vest line and waist line.
In the season of waist exposure, dazzle your belly.
the forth day [hip series] 1.
Analyze and dissect the causes and training ideas of different hip types.
2.
The relationship between hips and female hormones, beautify hips and maintain female gynecology at the same time.
3.
Bad living habits and exercise habits imperceptibly affect hip types.
You should be able to accurately analyze customers’ posture problems.
4.
Teaching ideas of private education and group classes, and create honey peach hips in one class.
5 Mastering effective way of speaking and sucking training mode 6, buttocks activation at the same time effective thin leg and change thigh compensation way 7, ten kinds of gadget interesting training, 15 minutes training program of motor hip (digital band, slide plate, Swiss ball, wave speed ball, resistance belt, Pilates circle, foam shaft, Mace, elastic belt, barrel).
Hip activation techniques: three methods for different hip types: upper dimensional dryness, false hip, hip ptosis, no hip line.
The three billing methods can quickly solve the hip problem, integrate the scientific hip muscle recruitment sequence, and get twice the result with half the effort.
Hip activation is beautiful.
Only those who have practiced know the causes and improvement methods of chest and leg series on the fifth day.
1.
Breast expansion, sagging, accessory breast and other problems.
2.
The integration of small tools such as Pilates ring and elastic band, targeted training and effective muscle.
4.
The relationship and improvement between rib valgus and chest shape problems.
5.
Targeted training, combined with abdominal theme, train perfect posture.
6 The influence of incorrect living habits on leg shape, analyze and dissect leg muscle function 7.
Analyze the muscle compensation relationship of different leg shapes, and find effective solutions.
Accurate training 8.
In-depth analysis of gait to find muscle compensation points 9.
In-depth analysis of the impact of foot on leg shape to let customers understand the importance of foundation 10.
In-depth training through suspension, Improve hip shape while shaping perfect leg shape 11.
Learn private teaching techniques and integrate technique correction to achieve more effective private teaching 12.
Conduct in-depth training with more than ten kinds of small tools and interesting training while correcting bad leg shape [chest and back link]: from physical fitness to theory, review every detail, practice every movement principle and analyze every posture, From chaos to the establishment of body awareness, we can get a new movement mode and idea..
