The yoga you have practiced will be engraved in your body, in your bones, and no one can take away your temperament
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No one can replace the layers of training you have experienced in yoga, and no one can take away the health and self-confidence you have gained from sweating yoga, The worse your figure is, the less you want to start
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The better your figure is, the less you want to stop
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As long as you take the first step of yoga, you will be closer to your better self
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Therefore, when practicing yoga, don’t relax your requirements because of hard work, don’t lower the standard of practice because of laziness, don’t underestimate the strength of practice because of complacency, keep practicing, and progress day by day is gain
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Believe in yourself, No one can take away the yoga you have practiced
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1
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Healthy life comes and goes, but the future is not long
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Only a healthy body is the most important
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Therefore, if you insist on practicing yoga, no one can take away the health you have obtained
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A person’s body is given by his parents before the age of 30
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After the age of 30, he has built it himself
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For women, a good body, It’s a business card and a kind of strength
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It’s not difficult to grow beautiful, but it’s still beautiful to stay with the years day by day
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For many years, it’s enough to see a woman’s seriousness and persistence
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So stick to yoga
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No one can take away the good figure you get Good temperament is obviously more attractive than the innate beauty, and the temperament cultivated the day after tomorrow
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Good physical appearance is the key to winning a woman’s elegant temperament, so stick to yoga, and no one can take away the good shape and temperament you get
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4 Self disciplined people are a process of overcoming themselves all their life
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Behind all the excellence is self-discipline like an ascetic monk
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With self-discipline, there is nothing you can’t do
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Practicing yoga will be very hard and tired, but it will teach you how to self-discipline
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People who can’t self-discipline can’t get any benefits of yoga
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So stick to yoga and no one can take away the self-discipline you get
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Yoga in a good mood, It is to soften your rigid body a little bit, and smooth your impetuous heart a little bit
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After practicing yoga for a long time, your heart will become softer and softer
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Then your impetuous mood can drive away all bad emotions with a back bend
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When you are in a bad mood, practice yoga
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There is nothing that can not be solved by one yoga class
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If there are, then two, so stick to yoga, No one can take away the good mood you get
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Wisdom Yoga forward bending teaches us to be humble, yoga backward bending teaches us to be open-minded, yoga reverse teaches us to be soft, yoga support teaches us to be strong, yoga balance teaches us to focus on yoga breathing, teach us to be balanced and integrate body and mind, so stick to yoga, No one can take away your wisdom ▼ teacher wechat ▼▼ good lessons and good things in the near future
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