There is a saying in the Yoga circle that your temperament now hides the road you have traveled, the books you have read and the yoga you have practiced..
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After practicing yoga for a long time, you will understand that yoga is not just a sport, but a high-quality lifestyle
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Everything in the world may fail you, but the yoga you have practiced will not be yoga (yoga_in) in yoga practice, you learn to find the most comfortable boundary of postures, strengthen your body and quiet your mind
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In the noisy world, you know how to find the most comfortable posture to place yourself and find the best way to get along with yourself
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There are many such people around us
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They are as quiet as a lake on the surface, but as magnificent as the sea in the heart
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They seem to be in the crowd Outside the body, but those deep eyes have already known everything to them
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They know how to get along with themselves
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Really powerful Yoga people know how to use the focus in yoga
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When they work and study, they concentrate on nothing
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When they have fun and leisure, they relax themselves
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They don’t compare, care about gains and losses, worry about nothing, and live an optimistic and positive life
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They can find a really powerful Yoga person Yoga starts with self-discipline and belongs to freedom
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A happy person must have a healthy body and a beautiful mood If you stick to yoga for half a year, you will find that your figure has improved significantly
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If you stick to yoga for a year, your friends will take you as a positive example Yoga is not a cosmetic, but it can keep you young forever
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Every drop of sweat in yoga will make you have tighter skin and body than your peers
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Therefore, you are younger than anyone else Yoga for a long time, you will find that the previous low back pain is gone, shoulder and neck problems are improved, and the breathing and posture of Yoga bring you not only physical changes, but also internal changes Yoga people can be gentle like water, but they can also be strong and independent
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The humility, putting down, opening and balance of yoga poses are the philosophy of life
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They are enthusiastic but think quietly
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They are kind but paranoid
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They are arrogant, do not adhere to and do not follow
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This is the attitude of Yoga people
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Yoga is suitable for everyone, but they can stick to it all the time
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There are too few yoga exercises
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There is no shortcut, not one or two at a time You can get what you want The essence of “get” is to pay
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Only by paying time and energy and sweat and action can you become what you expect
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When you try to take yoga as a habit step by step, just like eating and sleeping, your body will slowly surprise you
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Of course, you will become more and more beautiful and eventually become the envy of others Yoga does not require you to spend a lot of money, but saves you money to go to the hospital
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Yoga does not require you to spend a lot of time, but gives you time
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Yoga with yourself is a marathon
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It does not belong to a certain age group, but runs through the whole life
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Yoga is not to please others, but to spoil yourself In a good time, it’s better to practice yoga than to drill a bull’s horn
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You will find a wider world
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The outside world is very large and the inner world is more abundant Every serious yoga person will not be let down by time
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For the rest of your life, I hope you can sweat like rain on the yoga mat and wear high-heeled shoes
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You are natural and beautiful like flowers
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You live up to your youth
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Meeting yoga is like meeting the right person when you are young, lucky when you are old, and blessed by God
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I hope you and I don’t miss the right person.
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