Jiahe Yoga life hall costs 0 yuan to learn 200 hours of omnipotent coach training, which not only makes you become an omnipotent yoga teacher What’s more, let you have a better way of yoga
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Introduction to Jiahe Yoga life Museum Store Manager: Zhang Honglan practiced yoga in 2010 and has been practicing yoga for 11 years
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Jiahe Yoga life hall is located at the intersection of Dongmen community and East Street (next to the vegetable market of Dongmen community)
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It improves femininity, beautifies posture and purifies soul through yoga
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The teaching is in the form of group classes and boutique small classes
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The course contents mainly include air yoga, ball yoga, wheel yoga, physiotherapy yoga, etc
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Add Chinese dance, Weimi shaping, Pilates core bed, aerobics and other fat reduction shaping courses to give each student more choices
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learn courtyard ring Environmental Science member exhibition You may be Baoma, white-collar..
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You want to get rid of the status quo, desire a free life, and want to become a yoga teacher
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You are a yoga lover, want to systematically learn Yoga Culture and improve self-practice
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You are already engaged in the yoga industry, want to be a better teacher, want to obtain more authoritative certification, and you want to relieve the pressure on your work, If you want to pursue a better quality of life, you are engaged in medical care, health preservation, health industry and body shape management industry; The trainer introduced that Liu Yan practiced yoga in 2001 and has obtained the Yoga tutor certificate for 20 years
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In 2011, he was an excellent teacher of advanced yoga poses
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In 2014, he went to India to study as a tutor assistant, participated in the Yoga hypnotherapy training of Mr
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Ma Guoguang, and participated in the ball training and air training of American Xu Li teachers And 100tt online video courses are the first batch of 4D Pilates suspension system trainers and senior air instructors of American teacher Xu Li in China
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They participate in the Yoga round training of Junjie teacher Xiamen station, the overall yoga training of Taiwan Teacher Lin Zhengxiong Hefei Station, the training of LF Pilates Zhongshan station, the first training and the second training of 4D painless xiacha Hunan Station Participate in the pregnancy and childbirth training of Teacher Wang Xin in Shanxi Station, participate in the handstand back bend training of teacher Zhang Kaixin in Shenzhen, participate in the rocket flow training of teacher Jin Xiaobo in Guiyang station (the training and workshop carried out by teacher Liu Yan), the air dance rhyme workshop of wind yoga in Yuncheng, Shanxi in 2018, the air Yoga big and small ball workshop of Meihekou a Huiyu Yoga Pilates hall in 2019, and the leaf yoga hall in Harbin in 2019, Seven Sky Dance rhyme workshop 2019 Guizhou Liping Quanshan Yoga 200 hours Gokul yoga training 2020 Jiangxi Yugan Honglan Yoga 200 hours Gokul training 2020 Ningbo Jing yoga studio air workshop 2021 Chongqing yongchuansheng Yoga 200 hours g0kul training is successful, there is no shortcut, but there can be scientific and efficient arrangements, I wish you a hand
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Follow up support for the students in the previous coach training class of Jiahe Yoga 1 free retraining, one retraining, 1880 yuan 2 employment assistance schools choose excellent students to study abroad, recommend perfect entrepreneurship assistance on demand, free consultation and guidance on operation and management 3 ultra-low price learning
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Old students enjoy the lowest price to learn advanced courses, and high-quality learning can make continuous progress
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4 online learning online video guidance, The topic interactive tutor team is your strong backing
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You will never be alone
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After passing the qualification training examination of the first 5 certificates, you will be issued a completion certificate
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With a certificate, you will participate in other training courses in the museum and enjoy the internal preferential policy yoga theory syllabus Yoga Culture ▼ the origin, history and development stage of yoga, the classification and schools of yoga, the soul figures in the history of Hatha Yoga and its traditional yoga and the different definitions of yoga by the top ten important figures in the later period, including the Bhagavad Gita, the guide to Yoga Sutra and the light of Hatha Yoga Physiological / anatomical theory of Yoga ▼ explanation of exercise, nervous system, endocrine system, respiration, digestion, circulation and urinary system: composition, shape, function, injury and disease of bone, classification of joints, anatomical terms, classification of muscles (skeletal muscle, myocardium and smooth muscle), characteristics and role of yoga on exercise spinal nervous system
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How do the major glands of the body maintain stability in yoga practice Yoga breath (Pranayama) ▼ respiratory anatomy: a detailed overview and systematic classification of the respiratory system
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Learn the eight traditional (Pranayama) respiratory control methods (solar breathing, ukayi breathing, bellows breathing, buzzer breathing, tongue rolling breathing, hissing breathing, overflow breathing, dizzy breathing, etc.) what is the difference between traditional yoga respiratory control methods and modern breathing (chest breathing, abdominal breathing How does yoga affect the respiratory system? How to train the basic breathing mode of human body? How to correctly use the precautions and methods of breathing practice Meditation + rest ▼ the relationship between meditation and meditation the principles, practice steps and methods of meditation the elements and precautions of meditation the concept and origin of Yoga rest, the requirements and practice steps of practice related to meditation the efficacy and necessity of rest, and the language art of the guiding words of meditation and rest Yoga tradition Ayurveda ▼ the foundation of Ayurveda and the origin of the concept of health history and basic principles how the constitution corresponding to the five elements of Ayurveda regulates diet and chooses to practice the forms and characteristics of three kinds of life energy the connection between yoga and Ayurveda Yoga diet and sports nutrition ▼ analyze the basic components of food (seven nutrients), yoga food concept (inertia, denaturation and pleasure), Hatha Yoga light, Ayurveda and other views on Yoga diet Yoga three pulse and seven rounds, cleansing method, contract method and bandha method ▼ what are the three pulse seven rounds? Influence of yoga practice on chakras and glands kriya overview of cleaning method classification and practice method introduction to the efficacy of cleaning method, the basic principle of operation and the study of business card detoxification for taboo people, practice method Yoga mudras classification of the source, meaning and efficacy of various handprints, the corresponding elements of each finger, the principle of practicing handprints, the classification of body prints Efficacy and operation methods notes and practice methods of Yoga bandha yoga postures syllabus Yoga Basic sitting posture Yoga sitting posture purpose and classification adjustment of posture during practice sitting posture meditation sitting posture selection establishment of correct sitting posture importance to yoga practice yoga postures beginner chapter analysis of a variety of sun worship postures and mastering the standing three-dimensional part (establishing basic stability) sitting posture Part (establishing the stability of mountain pose) kneeling position part (establishing hip flexion) prone part (strengthening the back strength) supine part (strengthening the core area of the abdomen and energy repair) contains nearly 100 basic asanas and various variants of Yoga asanas intermediate chapter analysis of Japanese asana A and mastering the standing three-dimensional part (strengthening the training of hip and leg strength), Hip opening + hip closing) sitting part (developing the flexibility of the body) kneeling part (enhancing the stability of the pelvis) prone part (back bending) supine part (back bending) handstand part (unlocking various handstand practice methods) contains nearly 100 basic postures and various variants of yoga postures
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High level chapter analysis of sun salute B and mastering 28 advanced postures (challenging physical skills) yoga teaching methods How to arrange a 60, 75 and 90 minute member class, how to use the learning style to arrange the “theme class” (anatomy, psychology, yoga, etc.) how to make the course more targeted and popular, master the overload principle of members, and enjoy the welfare gift: 1
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Air Yoga system course worth 8800 yuan 2
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Value 5980 large and small ball yoga characteristic course Q: I have no Yoga foundation
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Can I sign up for yoga instructor training? A: of course! Yoga teachers are not acrobats
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The key is to have love and teach yoga knowledge in appropriate ways so that each other can effectively understand and master it.
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