Yoga brings you 98% quality life

On the way to yoga, you should pay attention to itsnotaboutperfect.itsabouteforce.andwayoubringthatefforteverysingleday

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That’s swheretransformationhappens

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That’showchangeoccurs

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Yoga practice is not blindly pursuing perfect postures

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It’s about the accumulation of your hard practice over time, Step by step, the final goal will be achieved

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Change will happen every day

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Perfect posture photos are everyone’s dream

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As the saying goes: “ten years of work under the stage, “Three minutes on the stage” for most people, any perfect display is 1% talent + 99% effort

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This 99% effort is filled with persistence and sweat

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When each sweat drops, you are one step closer to perfection

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Everyone may express their perfect reference, not others, but yourself

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The change takes place in yourself, so practice, practice, and Practice for another year and 52 weeks, Yoga 3 times a week, 156 times a year, 1.25 hours each time, 195 hours a year, equivalent to 365 days, only 8 days in yoga, yoga only accounts for 2% of the time of the year..

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But yoga brings you the remaining 98% of the high-quality life- Message Award-   Today’s topic: yoga, all good things will come..

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Talk about your experience ~ welcome to leave a message

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Before 12:00 on August 5, we will select the most lucky fans from the selected messages and send out a yoga vest below (4 colors optional)

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For those who have won the prize in the past, the prize will be automatically postponed to the next Jiayou ~ ▼ teacher wechat ▼ recently, Haowen Yoga people are watching it.

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