You often say that when you were young, you were too busy working day and night to earn money and support your family
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You didn’t have time to practice yoga
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When you were old and retired, you had time, but it was too late to practice yoga
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Therefore, in this life, you are doomed to have no fate with yoga
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However, fate depends on God’s will and people’s determination of yoga, regardless of time, Anyone regardless of age, as long as you want to practice, the best practice time is now 50, so what? There are many people who started yoga from scratch at the age of 85
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Can’t you be younger than 30? Phyllis sues, 95, started yoga at the age of 85
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She has been practicing yoga for 10 years now
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Anna Pesce, 85, started yoga because of a hunchback in 2014
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It has been 4 years since Shen Weide started self-study yoga at the age of 62
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It has been 27 years since now
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At the age of 85, he is known as “the first yoga old man in China”
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Dong Yazhen started yoga at the age of 45
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She started yoga in 2003
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Now she has been practicing yoga for 17 years
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Elder sister Gao started yoga at the age of 50 At the age of 64, he can still do yoga in the snow, so his body is stiff, so what? Men whose bodies are like steel plates can practice softness
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As women who are naturally softer than men, don’t you have confidence? Fat, so what? Nearly 200 kg of fat mushrooms can practice yoga
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When a yoga instructor is on the cover of a magazine, are you worse than her? What if you lose your legs? He still insists on practicing yoga
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He can be a coach and teach yoga outside the White House
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Can’t you have sound limbs? No time, so what? Former President Barack Obama is 100 times busier than you
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He is squeezing time to practice yoga
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Is it difficult for you to take 10 minutes to practice every day As long as you want to practice yoga, don’t think about other problems
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Just stand on the mat and start yoga
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The best age for yoga is to click the video number below to watch more dry goods
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Remember to praise + pay attention! Teacher wechat can long press the QR code shown in the figure below to add points into the selection of yoga products in the lower left corner.
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