Dissemination of rehabilitation knowledge, Boost rehabilitation development click on the top ▲ blue to focus on getting things healthy Yoga for a long time
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You have many agreements with yoga in your heart
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For example, decide the content of practice with different solar terms, choose a day to do 108 times of sun worship, take a group of beautiful yoga photos, write a practice diary with your heart, or take a yoga mat to travel, so that your yoga figure can appear in the scenery you walk through, your imaginary travel Take beautiful photos, eat delicious food and send a circle of friends
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In fact, you travel with heavy luggage through the mountains and the sea of people
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Why not take Yoga for a meaningful trip in another way
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When others are still sleeping, you have already found a place suitable for yoga, with the fragrance of birds and flowers, and the gurgling water spreading the mat, Practice familiar postures and maintain a whole day’s physical and mental pleasure
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This is definitely a beautiful experience
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Every time you go to a memorable place, choose your favorite postures to take photos
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Some people prefer the handsome warrior style, some people prefer the elegance of balanced postures, and some people prefer to challenge the inverted three-dimensional style
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There is no need for affectation and concave modeling
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Yoga people can take unique photos at hand Build a photo album about you and yoga
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Every time you walk through some places, Just add the photo to make it a ritual feeling in your practice
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You will find more reasons to insist on practicing yoga
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This is also a reason to urge yourself to become better
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Let the Yoga spirit really integrate into your life
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Breathe carefully every time you breathe, feel the different changes of your body when walking, feel the taste of things when cooking and eating, and travel with yoga to make you happy Travel becomes more meaningful than just looking at flowers
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Imagine how cool it would be to leave your own yoga photos at the edge of the waterfall crossed by the rainbow, on the grassland with butterflies flying, at the foot of the continuous snow mountains, by the gurgling stream, and in the quiet and lush forest
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Remember to bring a thin yoga mat or just a yoga person’s heart when you travel next time To feel life, to feel yoga with your heart 【 Disclaimer: we respect originality and pay attention to sharing
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