Do you know the 18 proverbs about yoga, either in yoga or in yoga? Come and have a look with Xiaobian! 1
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Yoga posture makes people firm, away from disease and have a light body
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2
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When the breath is unstable, people’s mind will wander; When breathing is stable, people’s consciousness will be firm
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3
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Happiness is eternal, it will never disappear; Sorrow is illusory, it will never survive
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4
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Meditation is a continuation of thought and knowledge, just like water waves in continuous rivers
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5
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Meditation, like sleep, cannot be taught
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It is spontaneous
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6
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When you learn to relax deeply, your mind will become clearer and sharper
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7
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Say less and do more, ask less and pay more, worry less and smile more
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8
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Anyone can practice yoga
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You don’t need special equipment or clothes
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Just a small place and a strong hope, you will have a healthier and fulfilling life
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9
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When practicing yoga, people often feel unbearable pain, but all you need to do is take a deep breath, endure it and overcome it
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Yoga is actually a metaphor of life
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10
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Let nature take its course and face those unavoidable difficulties and challenges willingly
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Love is our deep-rooted nature, as is yoga
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11.99% practice, 1% theory, this is yoga
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12
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It’s not how the pose looks, but what you feel
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Surrender to your body and your breathing, slow down, slow down..
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13
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Every time you give yourself a little challenge, you can move towards perfection little by little
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14
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Yoga is like music
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The rhythm of the body, the pace of thought and the harmony of the soul constitute the symphony of life
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15
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Self confidence and happiness can only come from your keen sense of the body
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The change of the body brings great changes to your personal attitude towards life
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16
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Eat pure food and your heart will become pure
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17
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Please follow the instructions of yoga masters, use yoga posture to shape a healthy body, establish a balanced diet and develop good breathing habits
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18
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Yoga is the science of breathing, the science of health and the oldest life science
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How many of these proverbs do you remember? May your yoga path be wider and wider – leave a message with a prize- Welcome to leave a message
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Before 12:00 on May 29, we will select the most lucky fans from the selected messages and send one Yoga short sleeve (4-color option) as shown in the figure below
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For those who have won the prize in the past, the prize will be automatically postponed to the next Jiayou ~ ▼ teacher wechat ▼ recently, Haowen Yoga people are watching it.
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