The development of science and technology has changed our life style
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Cervical spondylosis, back pain, migraine, anxiety, depression and other health problems are more and more common
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Private teaching physical therapy has become one of the popular health ways nowadays, and it is also a compulsory course for you to become a private yoga teacher
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There are many kinds of physiotherapy on the market, such as rehabilitation physiotherapy, traditional Chinese medicine physiotherapy, exercise rehabilitation and so on
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As a holistic therapy, yoga physiotherapy is in line with the definition of health by the World Health Organization
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It uses all forms of yoga, including posture, breathing, meditation and so on, to solve the problems of the external body and the internal psychology, emotions, and mental health The comprehensive health problems of social relations
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Yoga private teaching course is different from big class, from the early evaluation, course arrangement, language guidance, voice expression, feelings in the auxiliary process, communication with members and so on, all need more professional, scientific, systematic and practical Yoga knowledge and more in-depth and detailed classroom insight..
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Physical therapy three major types of shoulder and neck repair & back conditioning class: 13 days of cervical spine, shoulder, thoracic spine, lumbar spine Spinal nervous system and other five parts of the body back series of problems
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Ayurvedic therapy: Hip & Joint physiotherapy session: 6 days of swelling, pain, stiffness of human joints and health problems of surrounding tissues; For gout, joint capsule stiffness, migraine, insomnia, tinnitus, weak eyesight, sciatica, etc., learn natural therapy and Ayurvedic dredging techniques
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Decompression and meditation class: 6 days for insomnia, headache, irritability, anxiety, backache, backache, dry skin and other physical and mental pressure problems
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Assessment of physical therapy teaching mode 0102 postures and assisted intensive teaching “one-to-one” teaching practice 0304 theory detailed explanation of private teacher skills training 05 assessment learning how to conduct internal assessment on people with different personality characteristics and living background through external body assessment (using physiology and yoga anatomy knowledge) and internal body assessment (using yoga psychology and Ayurveda knowledge), Find out the root of the problem) and give exclusive and effective physical therapy solutions
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This training course focuses on three stages of physical therapy for each physical problem: natural therapy and Ayurvedic dredging therapy
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The first and second stages are used to open joints and relax pressure, mainly to relieve pain and prepare for the third stage; The third stage of postural practice is to treat physical problems and maintain long-term health
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The first stage: traditional spine and joint correction assistance in India; the second stage: muscle relaxation assistance; the third stage: yoga posture assistance skills “one-to-one” teaching practice
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Through the practice class, the students can cultivate the posture assistance feel and increase the body relaxation assistance experience
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After graduation, they can be competent for Yoga private teaching
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Through learning the concepts of health and physical therapy, physiological anatomy, the relationship between yoga and anatomy, as well as Ayurveda and yoga psychology courses, we can build a comprehensive and systematic knowledge framework of yoga physical therapy
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Private teacher skills training private teaching curriculum
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What kind of movements to do, how many times to do each posture, and how long to keep it need to be targeted
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The role transformation of private teachers
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How to observe the physical and psychological conditions of private education members in class, language guidance, voice expression, the establishment of communication with members and other teaching skills
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Course tutor n K
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Singh (Singh) the founder of Yin fanxiwa yoga, the first person of Chinese classical yoga, the global health image ambassador, the home yoga teacher of Nobel Prize winner, physical therapy course content shoulder neck repair & back conditioning 01 due to the long time study and desk work, more and more modern people stoop (including many teenagers)
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The deformation of thoracic vertebrae, the disorder of small joints, the strain of ligaments and muscles are the main causes of intractable pain of thoracic vertebrae and back, and may also cause many diseases such as palpitation, chest tightness, premature beat, stomachache and so on
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For this group, they urgently need professional yoga instructors for professional guidance
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The back repair of Yoga physiotherapy is the most popular private yoga training course in the 21st century
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The most important measurement standard of perfect spine is toughness, strength and elasticity, because the biggest function of spine is to reduce impact and load, and the weakening of spine flexibility is the earliest sign of human aging
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And the spine gets stiff
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It’s easy to have chest and hump, easy to have low back pain, and easy to accumulate fat on the upper back, so the back will become thicker
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Course details: 1
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Physiological structure of spine 2
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Muscles connecting cervical spine and shoulder and the importance of muscles in shoulder and neck problems 3
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Common types of back problems: (1) cervical spine: stiffness / kyphosis of cervical spine, spondylolisthesis, aging of cervical spine, etc（ 2) Back: hunchback, scoliosis, disc herniation, etc（ 3) Lumbar spine: lumbar stiffness / kyphosis, lumbar spondylolisthesis, etc（ 4) Nerve problems caused by spinal problems: Sciatica, lumbar and hip nerve problems, etc.
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4
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Causes and common symptoms of spinal problems
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5
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How to choose targeted yoga postures according to the corresponding problems in the neck and back area
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6
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The importance of muscles in the lumbar spine and hip joint area
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7 How to choose targeted yoga postures according to the corresponding problems in the waist area 8
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Targeted physical therapy for spine problems through case analysis (1) How to accurately assess the physical condition of members (2) What kind of targeted exercises should be carried out? (3) the number of exercises and the duration of each pose
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(the difference is that your private teaching members may not be able to complete some postures like ordinary members, which requires targeted posture guidance to quickly achieve a certain physical therapy effect.) 9
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How to have a good private teaching class? How to manage their own private teaching classroom 10, why the body is stiff (backward bending), how to evaluate and apply the posture for effective private teaching courses 11, how to accurately judge the members’ back problems, give effective diagnosis and treatment solutions, and arrange courses scientifically
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Theory course: the origin of Yoga physiotherapy and the concept of Yoga health Physical anatomy of spine, yoga and the relationship between anatomy Ayurveda and yoga psychology special courses posture and practice courses: cervical spine: cervical stiffness, cervical degenerative disease, cervical kyphosis and ankylosis, cervical spondylolisthesis shoulder: shoulder stiffness, scapulohumeral periarthritis, frozen shoulder thoracic spine: upper hunchback, lower hunchback, scoliosis High and low shoulder nervous system: intervertebral disc herniation, spinal stenosis, sciatica; lumbar spine: lumbar spondylolisthesis, posterior spondylolisthesis (reverse spondylolisthesis), no curvature of the lower spine (flat back syndrome) Length of lumbar lordosis study: 13 days, original price: 10880 yuan, early registration: 8680 yuan, continued application: 7680 yuan, Ayurveda therapy: hip joint physiotherapy 02 Ayurveda is a comprehensive natural life science from India, with a history of more than 5000 years
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The word Ayurveda consists of two words ayur and Veda
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Ayur means life, Veda means science or knowledge
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Therefore, Ayurveda can be translated as “life science”
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The purpose of Ayurveda is to help healthy people keep healthy and help sick people relieve their pain
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In short, Ayurveda contains two different aspects: 1) prevention and 2) treatment
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Prevention includes treatment methods, treatment suggestions and lifestyle
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If every step is strictly observed, people will be energetic and prevent physical, mental and emotional human diseases
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In terms of treatment, it refers to relieving pain
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Ayurveda suggested using herbs, massage and physiotherapy, and even ingenious changes in eating habits and lifestyle to restore the patient’s health.
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