The goddess I want to introduce to you today is Dany SA, who started practicing and studying Yoga Philosophy in 2002
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He took part in the teaching and training course in 2005
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Danysa was once known as the “goddess in white” because she once took a video in a white Yoga suit
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Danysa regards the practice of Ashtanga Yoga as a philosophy of life, and believes that through this practice, we can seek ourselves and achieve a better and happier life
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As for Astanga’s practice, it is not difficult to see that she not only pays attention to the fluent and natural posture, but also breathing, meditation and singing, which inherits the strict practice system of Astanga
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Look at her practice, you will forget the constraints of time and space, the impetuosity of the outside world has disappeared..
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