Yoga has never been an external cool posture, but an internal exploration

On the way to yoga, it’s not yoga, or on the way to yoga

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Paying attention to yoga is never a cool pose on the outside, but an inner exploration

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Illuminate every corner of the body with the light of awareness, and illuminate every corner of the heart with the light of yoga

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Try it

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Don’t give up “when a child learns to walk, After 50 falls, Ta never thought, “maybe walking is not suitable for TA.” happiness is in his own hands

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“Happiness is in your hands, not other people’s hands.” Give yourself time “give yourself time to transform into a butterfly.” The world is big, don’t look out too much“ You are perfect, you are enough Don’t worry, just go too fast and find the right direction

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“Speed doesn’t matter

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You’re moving forward, not backward

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That’s enough.” Living with yoga is an art“ Live simply, love generously and learn constantly

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” Learn to be alone, learn to be at ease“ Calm is a powerful force

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“Difficult situation is not terrible, terrible is a negative attitude“ When you are in the dark, you think you are abandoned by life

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In fact, you are sown like a seed, waiting to take root

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Life is full of pressure, but don’t forget how lucky you are“ Don’t pay too much attention to your stress

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Remember to be grateful for the beauty of life

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” Practice yoga, practice is a kind of mentality, practice yoga, we are in the secular practice of their own heart – Message award-   Today’s topic: light up every corner of your heart with the light of yoga

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Talk about your experience ~ welcome to leave a message

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Before 12:00 on March 2, we will select one lucky fan with the most sites from the selected messages and send out a yoga vest (4 colors)

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In the past, the prize of the winner will be automatically postponed to the next Jiayou

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Teacher wechat

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Recently, Haowen Yoga people are watching.

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