At the beginning of yoga class, I always went to the last yoga mat in the last row
. 
Now I just want the front row to be as close to the teacher as possible
. 
At the beginning of yoga class, I always like to see how the students next to me do
. 
I’m surprised that they are so powerful
. 
Now, I just focus on my own practice, meet envious eyes, and just smile to tell them, Like them, I used to take a self portrait in the beginning of a yoga class
. 
After class, I had to ask the teacher for help to make a “difficult shape”
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Now, it’s common for me to wear yoga clothes directly to class and leave
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It’s just common for me to go to a yoga class
.
The head to tail yoga clothes can’t be armed without postures
.
The shape is beautiful now, It doesn’t matter how comfortable you are and how you wear a name brand
.
The key to yoga is the state of yoga
.
At first, you always worry about how rigid you are here and how you can’t use your strength
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Now, your body is as flexible as lubricating oil and as powerful as chicken blood
.
At first, you are running towards the waistline, butterfly bone and waist socket, shouting to lose your thighs and arms, I have everything, but I don’t care about practicing every day
.
That’s the most important thing
.
At the beginning, I went to a yoga class and relied on the teacher’s command and guidance
.
Now, I’m practicing yoga for a holiday? traffic jam? Is it cold? Is the teacher busy? When developing self practice, these are not things, yoga is like this, do not adhere to 3-5 years, you do not know how powerful the charm of yoga! Address: No
.
88-89, Lane 5469, Hunan Road, Pudong New Area, Shanghai
.
Tel: 021-58220382.
.
