Yoga engagement with Han Yoga engagement with Enjoy the coach training of Han yoga club in 2021 and build a high-end yoga training service brand In the next ten years, yoga teachers will be one of the most happy professions
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If you are tired of the nine to five working mode and want to have an objective income at the same time; If you want to have a perfect body, elegant temperament, at the same time can choose a new way of life; If you want to change the status quo through your own efforts, you can also have a respected career
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Yoga teacher is your best choice
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Even if you have no foundation, you can be the best yoga teacher in China
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Tutor team Yoga cold Han Yoga 2011 Hatha Yoga coach certification 2013 India Gandhi Yoga Institute certification senior yoga tutor China International Yoga Conference professional net food tutor pregnancy Yoga senior certification coach kfly air Yoga leve1 teacher participated in Iyengar China India Yoga summit China Iyengar college intensive training 1 Beijing Xinyun training college Yinbo healing training certification sifec College ryt350 hour Yoga tutor certification bungeefly certification training pregnancy and childbirth yoga training follow Rita Keller of Germany to study pregnancy and childbirth yoga training samadhi Iyengar yoga college intensive second training Lili hanyoga2015 Hatha Yoga senior all-round certification coach Astanga training certification Yin Yoga training certification high temperature yoga training certification dance rhyme yoga training Training certification air yoga training certification anatomy thin leg training certification three dimensional spine training certification pad Pilates training certification Weimi thin body training certification sports rehabilitation function training certification Pilates big equipment training certification bottle Ah has studied Iyengar, Ayurveda and yoga for many years China yoga instructors’ Union is approved and registered by the Ministry of Commerce of Hong Kong
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Its registration number is 2691390
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It is a professional, standardized and global Yoga Association and organization approved by China
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Responsible for Yoga certification project promotion in China
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China Yoga Alliance has a team of senior yoga instructors and teaching and training experience
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It has established yoga teaching and training bases and many partners in various regions of China
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In recent years, it has cultivated a number of Yoga elite talents
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It is a powerful and experienced yoga tutor training base in China
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At the same time, Han Yoga also joined the alliance training base
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Guide the domestic yoga teacher training to have a scientific, healthy and orderly development
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Our advantages hanyoga yoga club is a training base authorized by China Yoga Association
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Graduates of hanyoga yoga club are awarded bilingual Certificate in Chinese and English
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Hanyoga yoga club is equipped with professional teaching materials
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Authoritative certificate Issue the qualification certificate of China Yoga Association 2
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Rigorous curriculum arrangement Implement the system standard of China Yoga Alliance and use the alliance training materials
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The goal is to keep pace with the international level and create a new yoga learning system for every student
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3 The training course emphasizes practice
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For example, students should have a bicycle to provide, swimming should have water resources; Reading and listening can only “know”
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If you want to “do”, you need to practice
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The experiential teaching course is easier to understand, the students’ participation is high, and it is not easy to forget
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Pay attention to the part of physical therapy in private education Training teachers should not only have the ability to teach, the most important is to solve the problems of members of the private teaching ability, have the skills to solve all kinds of sub-health state
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Students’ gains Through the combination of teachers’ teaching experience, we can find out which teaching method is the most effective
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Such a practical training mode can help students start teaching successful courses more quickly and effectively
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From the training, students will spend a lot of time practicing and teaching: how to arrange the course sequence skillfully, how to train a strong and attractive teaching voice, how to make a specific and accurate sequence knowledge for each posture, how to be safe and effective, And full of love and awareness of the way to adjust a student how to use all kinds of assistive devices in the classroom, as a teacher how to sell themselves, so as to make themselves more successful
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Training content Han yoga01 yoga theory 1
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Yoga origin and development history yoga is one of the oldest fitness techniques in the East
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It originated in BC, is the crystallization of human wisdom
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Yoga originated in India, popular in the world
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Yoga is an ancient and fashionable, mysterious and scientific shortcut to physical and mental cultivation
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The main factions and eight branches of yoga can be divided into hatha yoga, flow yoga, iyanga, Astanga and so on
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Eight branches of yoga can be divided into precepts, refinement, postural and so on
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Yoga etiquette is the norm of behavior politeness, set etiquette is to make everyone feel comfortable
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Yoga Mat Etiquette: 1
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Don’t be late; ② Keep quiet, keep your phone quiet, don’t leave early, etc
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02 training and practice: through strengthening muscle endurance, developing muscle extensiveness, enhancing vital capacity and physical fitness, students can be familiar with postures and their own bodies in the process of practice, gradually master the control of body and mind, and understand the concept of space establishment and safety
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03 postural method 1
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Postural learning Systematically learn five to eight postures every day, including the name, practice steps, variants, contraindications and effects of each postures
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Analyze the details of the asana, take the basic mountain asana as the criterion, extend to all asana
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Correct and adjust the technique Learn how to use assistive tools in class, how to adjust every member safely, effectively, and with love and consciousness, including inductive correction method and corrective correction method
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04 anatomy starts with the understanding of bones and muscles
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The anatomy knowledge of bones and muscles is brought into the daily learning of postures, so that students can understand the relationship between bones and muscles and each postures, as well as the influence on practice
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With the practice of breathing method, students can understand the operation of respiratory system, the composition of body and the learning of eight systems combined with three pulse and seven rounds
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05 professional ethics learning, as the professional ethics and code of conduct of yoga teachers, introduces Yoga Sutra and Bhagavad Gita to students
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06 exercise practice 1
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Language training The charm of language is great
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The same words, different tone and speed of speech will make the meaning of the same sentence different
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Teachers in the process of class, language guidance occupies a considerable part of the classroom guidance, the teacher’s tone of voice will affect the atmosphere of the whole classroom
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Communication skills After class communication with members is extremely important
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For a yoga teacher, after class communication is often an important standard to determine whether the teacher has good cultivation and affinity
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In the later stage of real scene simulation, 45 minutes of posture teaching simulation exercise every day for students to study and discuss after class
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Before graduation, each student has at least two opportunities for open practice of 60 minute courses.
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