Click the blue word above to pay attention to Bujian Air Yoga: with the increasing pressure of people’s life, the practice of air yoga can make the glandular nervous system, including the brain, rejuvenate, and make people’s mind and mood naturally present a positive state
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Once you have practiced yoga in the air, you will become more enthusiastic and optimistic, more confident in yourself, and your daily life will become better and better
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In addition, practicing air yoga can also improve human vision and hearing, making the body more healthy
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The sports hall can’t be filled with water after 20:30
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Please pay attention to the time
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Your body, your side, your home
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