The ultimate goal of yoga is meditation
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Meditation is to let us understand ourselves first, so that you can understand the world that belongs to you! There are many forms of Yoga Meditation: yoga asana Yoga sound therapy yoga breathing yoga meditation the most important thing is to bring what you have learned back to life! Adhere to yoga, let us always keep calm in life, work, family, emotional learning, feet hot! Instead of hot head and cold feet! Want to be happy! Want to be healthy! Want to lose weight! Want to decompression! Want to joy! Want to be strong! Want to be gentle! Want to be active! Want to be quiet! Even want to be angry! In the Yoga world can satisfy you! Only envy can’t satisfy you in yoga world! There is no success in doing anything overnight
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All the things in the world are accumulated with little effort! In the world of yoga, as long as you insist! It’s very easy to experience happiness and health! As far as health is concerned, in fact, 90% of people are in urgent need of medical treatment
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They are blinded by desire and greed
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In fact, they never want to change and improve themselves
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They just want to get rich overnight, get benefits quickly, or spend money to buy shortcuts
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In fact, the more masters know how to work hard, the more fools like to find shortcuts
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The ultimate goal of yoga is to let us find the purest and most correct way
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Down to earth to do things! Welcome to join wechat to learn yoga together!.
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